Most people know Freddie Prinze Jr. from movies (She's All That, Scooby Doo, Star Wars Rebels) and as one half of beloved Hollywood power couple with Sarah Michelle Gellar. But to family, friends, and
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calo
Learn to find 400-calorie meals anywhere: at the grocery store, on your favorite takeout menu, and even at McDonald's and Starbucks! Or try your hand at cooking sumptuous recipes like Slow-Cooker Chic
With hundreds of entertaining facts, Thomas Kostigen gives simple tips for water saving, both the water you see and use and "virtual water," the water you cannot see but is embedded in the thin
It’s no secret that our planet—and the delicate web of ecosystems that comprise it—is in crisis. Environmental threats such as climate change, pollution, habitat loss, and land degr
A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly All across America, people are changing their bodies—and their lives—thanks
Are you aging too fast? Edward Schneider, M.D., Dean of the Leonard Davis School of Gerontology and one of the field's leading gerontologists, refutes the myth that age equals loss-- of our health and
From an award-winning food writer and chef-the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mo
A beautifully designed, full-color photo-essay celebrating the intimate bond between some noted equestrians and the horses they own, ride, train-and love!Leading man Richard Gere fell for a girl on h
Author Linda Rosensweig brings to this book a love for and knowledge of vegetarian cooking. As a graduate of the New York Restaurant School, she mastered the basics of good nutrition and creative rec
An honest, irreverent, laugh-out-loud guide to coping with death and dying from Emmy-nominated writer and New York Times bestselling co-author of Sh*tty Mom Laurie Kilmartin.Death is not for the faint
You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find lasting results with this old method. Yuri
The proof is in the pictures: women with visibly tighter tummies after 2 weeks and total-body transformations just 6 to 12 weeks later. Some 40 women tested the diet and exercise program inTighten You
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire bodyCall it a spare tire, muffin top, or
Inside every woman’s body, there’s a battle going on: a battle between lean, toned muscle and soft,flabby fat. Now, the experts at Women’s Health give readers the final word on winning that battle and
Fill Up, Slim Down, and Walk Tall…You’ve Earned It All!The perfect partner to Walk Off Weight’s easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes
In our fast-paced and often stressful lives, we face increasing demands on our time and energy. It seems like, more acid more, our hectic lifestyles prevent us from living a satisfying, life—one that
Hailed by some as a “visionary” and others as a “quack,” Jerome Irving Rodale and his wife, Anna, moved from New York City to the rural community of Emmaus, Pennsylvania, wher
Where do great meals begin? Come to the Table brings you straight to the source of wonderful flavors, beauty, abundance, and pride of place - the small farms of California and the people who tend the
Grab a front row seat for the sights and sounds of feeding, nesting, and bathing birds right in your backyard using these tips shared by experienced birders. Whether the aim is to attract tiny hummin
Brian Wilson was the visionary behind America's most successful and influential rock band. As the leader of the Beach Boys, he sold 100 million records and built a catalog of songs that continues to d
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipe
More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show!By The Biggest Loser experts and castBuilding on the groundbreaking success of T
You really can make a quilt in less than a week! 300,000 copies in print.Quick Country Quilting is--Fast! Easy! Fun! Debbie Mumm's tried-and-true methods for quick cutting, quick piecing and quick ap
If you think your immune system is a simple thing that only helps you fight off colds and flus, think again. It is in fact a highly complex, protective, and intelligent system that can bolster health
With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up th
Men love shortcuts. If there’s a way to accomplish a job quicker and more efficiently, they’re allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofres
Your backyard can be the source of the best eggs and meat you've ever tasted. The answer is chickens--endearing birds that require but a modest outlay of time, space and food.As they learned to raise
Break out your uniforms and tie your belts! Team Taekwondo is back with Cheeri, an over-achieving cheetah who must learn that having FUN is just as important as HARD WORK!Cheeri likes to work hard and
Break out your uniforms and tie your belts! Team Taekwondo is back with Cheeri, an over-achieving cheetah who must learn that having FUN is just as important as HARD WORK!Cheeri likes to work hard and
In This Makes Me Silly, a little girl and her brother go with their family to the zoo, only to find that they can't stop laughing! Between making funny monkey faces and stretching their arms for eleph
Whether they’re short or tall, pruny or smooth, full of berries or flowers or nuts, the 26 types of trees in this alphabet primer are sure to surprise and delight the youngest of readers (and their pa
I Am Strong follows a young boy on a fun-filled day as he learns what it means to be strong. Despite his small size, he surprises his teammates and himself when he demonstrates mental, emotional, and
I Am Strong follows a young boy on a fun-filled day as he learns what it means to be strong. Despite his small size, he surprises his teammates and himself when he demonstrates mental, emotional, and
For Marissa Hermer, star of Bravo's hit show Ladies of London, a house just isn’t ahome until pots are simmering on the stove and a roast is fragrant in the oven. And growing up in Southern California
How to apply science to your home life to do things better, faster, and cheaperFor most of us, physics and chemistry are but distant memories, part of the hazy days of high school, no more distinct t
Melt Away 10, 20, 30 lb- And Watch the Years Disappear!Why do some women slouch into middle age by the time they’re 35, while others stay young, sexy, and toned into their forties, fiftie
Is your stuff pushing you out of your home?Find hundreds of proven (and painless) tips for clearing out your clutter room-by-room and top to bottom in Kick the Clutter. For each room, you'll le
Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience fo
No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it!J
