Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new aft
How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness
本書以藏傳佛教修行中極為重要的「四種思惟」為架構,帶領讀者重新看待此生的價值:人身難得、無常必至、輪迴苦、因果不虛。Khandro Rinpoche以清楚而直接的語言,提醒我們反思日常中被浪費的時間與情緒,並指出修行並非逃離世界,而是學會更清明地生活。書中穿插多則觀修練習,引導讀者體會身心所具備的潛能,學習將此生視為一份珍貴的禮物。由於作者熟悉西方文化背景,使本書能自然連結當代生活經驗,讓古老智慧貼近現實。Tenzin Gyatso亦肯定本書對「四種思惟」的詮釋,認為其清新而具現代意義。Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.
In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he present
Chogyam Trungpa describes "crazy wisdom" as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake. This fascinating book examines the life of Padmasamb
This lucid overview—which has come to be regarded by many as the best introductory book on Tibetan Buddhism—looks at its subject from the perspective of the three traditional “vehicles”: the Hinayana,
This Rumi collection features selections from one of the world's great spiritual masterpieces, the Mathnawi. The Mathnawi consists of six volumes of poetry in rhyme—over fifty-one thousand verses—insp
This extraordinary collection of poems—covering thirty centuries of poetry from around the world—celebrates the erotic spirit in all its forms, from the passion of sexual desire to the intense longing
52 cards with simple, in-the-moment mindfulness and embodiment practices to show you how to be kinder to yourself and increase your sense of well-being, self-confidence, and connection to others in yo
The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation.This timeless classic presents a vi
Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from "one of the world's wisest women" (O, the Oprah Magazine).Pema Chö
An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in lay life.Zen teacher Jules Shuzen Ha
How to speak and listen more effectively--to communicate mindfully and improve all relationships--based on the author's unique synthesis of mindfulness practice combined with the principles of nonviol
An introduction to the writing and preaching of the greatest medieval European mystic.The works of Meister Eckhart, a German Dominican theologian and popular preacher, have rung true with seekers for
After six years of solitude, eminent teacher Ramana Maharshi answers--with extreme sincerity--questions on the topics of peace, the self, and silence.The renowned Indian sage Ramana Maharshi is widely
The "Core Teachings of the Dalai Lama" series begins with this small book of teachings by His Holiness, the perfect introduction to traditional Tibetan Buddhist thought and practice.There is no one mo
A powerful memoir from Natalie Golderg--the woman who changed the way writing is taught in this country--sharing her experience with cancer grounded in her practice of writing and Zen.A moving and cle
A new translation of one of the great koan collections--by the premier translator of the Chinese classics--that reveals it to be a literary and philosophical masterwork beyond its association with Cha
A treasury of teachings, stories, and sayings in the words of the Buddha himself.In their essence, the Buddha’s teachings are concerned with a clear-eyed understanding of the reality of our suff
How mindfulness can restore the healthy relationship with food we were meant to have--with striking effects on disorders such as overeating, anorexia, and bulimia--an extensively revised edition of th
A unique and engaging picturebook of Taoist wisdom tales inspired by the ancient philosopher Chang Tzu, for children ages 5-10, beautifully illustrated with original artwork. These offbeat and oft
A minicourse in how to deal with interpersonal conflict--from a Zen perspective.With her book, her hugely popular online courses, and her workshops at venues throughout the US and the world, Diane Mus
A psychologist's deeply affirming exploration of the challenges and possibilities of the unknown--with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into
In the tradition of the best-selling Dhammapada: a translation with commentary of one of the earliest of the surviving Buddhist texts, which reveals the teachings to be remarkably simple and free of
A playful approach for cultivating mindfulness in kids, with fifty simple games to develop attention and focus, and identify and regulate emotions--by the author ofThe Mindful Child. Playing games
59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Chödrön to make the teachings accessible and
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusivel
Today there is a bewildering diversity of views on ecology and the natural environment. With more than two hundred distinct and valuable perspectives on the natural world—and with scientists, economis
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehen
"An invaluable resource for anyone seeking the truth. With disarming honesty and humor Trungpa Rinpoche guides us through the Buddha's teachings, bringing us face to face with our many misconceptions
With over fifteen hundred entries and forty-six illustrations, A Concise Dictionary of Buddhism and Zen is the most complete compact reference work of its kind available in the English language. It is
With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid
The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspi
Ursula K. Le Guin, a student of the Tao Te Ching for more than fifty years, offers her own thoughtful rendering of the Taoist scripture. She has consulted the literal translations and worked with the
Through the ages, the samurai have been associated with honor, fearlessness, calm, decisive action, strategic thinking, and martial prowess. Their ethos is known as bushido, the Way of the Warrior-Kni
There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspe
This anonymous fourteenth-century text is the glory of English mysticism, and one of the most practical and useful guides to finding union with God ever written. Carmen Acevedo Butcher’s new translati
Today there is a bewildering diversity of views on ecology and the natural environment. With more than two hundred distinct and valuable perspectives on the natural world—and with scientists, economis
There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspe
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chodron draws on Buddhist teachings to explore the origins of aggressio