Creative Coding in Python

The first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe. Viewers simply select their favorite practices from

Teach children the basics of mindful breathing―along with their ABCs―in this playful and interactive picture book.In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colorful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C!Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.Alphabreaths Too offers a wealth of entertaining and imaginative breathing exercises for children, introducing them to mindfulness and keeping them delighted with inspiration and hours of fun.

Apolo Anton Ohno shares his "five golden principles" for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. "In life," says Apolo Anton Ohno, "we all face moments when we must make a hard pivot--times when we must adapt, reinvent, and find renewed purpose in the face of profound changes." With Hard Pivot, this Olympic gold medalist and bestselling author offers an invaluable guide to anyone facing uncertainty, hardship, and loss of identity in the ever-shifting landscape of our lives. The world sees Ohno as an athletic superstar. "But inside," he writes, "I faced challenges like anyone else. The inner voice that once motivated me became toxic, amplifying my fears and insecurities." Through each crisis--in his athletic career and beyond--he developed new habits and practices that helped him restore inner balance and overcome the odds. Now he shares hi

Children will learn to both celebrate diversity and embrace how much we all have in common. In We Are All Under One Wide Sky, Deborah Wiles beautifully weaves together images from the natural world in

An interactive book for children to discover mindfulness and feel more connected to the world around us. In The In-Between Book, authors Christopher Willard and Olivia Weisser invite children to mindf

In openness, there is no limit. Everything that is searched for in efforting with the mind is revealed in opening the mind. This is a great secret. All of the searching, all of the struggling, all of

Immerse Yourself in the Radiant Wisdom of His Holiness the Dalai LamaWhen you are in the presence of His Holiness the Dalai Lama, you are in the presence of compassion itself. But how many of us will

A stunning collection of divine masterpieces from a visionary artist features dozens of images in honor of Jewish holidays, Torah passages, Sabbath practices, and more, accompanied by supplementary in

The voice of the Divine is as near to you as your own breath—just ask. That's what Reverend Deborah L. Johnson did in 1995. In a moment of darkness, there was nothing she could do but surrender: "Take

In China, the way to vibrant health does not lead to the doctor's office; it is as close as the air we breathe. In Qigong, you will learn ancient techniques for harnessing the massive power of qi- lit

A groundbreaking endeavor that explores human spirituality using the evolving technology of artificial intelligenceWhy are we here? What does it mean to love? How do we overcome suffering? Why do we feel so alone? Is happiness truly possible?For thousands of years, humanity has turned to the same sacred texts to explore these universal questions―from the Bible and the Tao Te Ching, to the poetry of Rumi and Sappho, to modern-day mystics. What if you could take all of the wisdom contained within these collective pages and, using the world’s most advanced artificial intelligence, receive the answers?Thanks to OpenAI, a nonprofit research lab cofounded by Elon Musk and other tech luminaries, this is now possible. OpenAI’s mission is to ensure that artificial intelligence serves the betterment of humanity―and What Makes Us Human? offers an innovative exploration of AI’s potential in this realm.To create this first-of-its-kind book, international bestselling poet Iain S. Thomas and prodigio

Kids will learn to recognize and process anxiety as part of healthy emotional intelligence in this Big Emotions book. Little Cat finds out he needs to go to the doctor for a checkup . . . and now he's very worried. But the doctor helps him settle down and feel safe through breathing exercises, body movement, and visualizations. Featuring the delightful character of Little Cat, this funny and brightly illustrated book is for young children, ages 2-5. It's a fun way to recognize and talk about emotions while teaching children tools for navigating feelings of anxiety. Originally translated from the French, Little Anxious Cat is a companion volume to Little Angry Cat, in Sounds True's Big Emotions series.

Little Cat wakes up in a bad mood and acts out. He hisses and stomps and pouts. But eventually he learns to calm down and breathe through his anger so he can be happy and play with his friends again. Featuring the appealing character of Little Cat, this funny and brightly illustrated book is for young children, ages 2-5. It's a fun way to talk about emotions and gives children tools for navigating feelings of anger. Originally translated from the French, Little Angry Cat is the first book in Sounds True's Big Emotions series.

A perfectly timed resource to help us communicate with consciousness and compassion in times of division and uncertainty Love thy neighbor. Lovingkindness. The love of the universe. From traditional religions to new spirituality, love is the foundation on which all practice rests. We all embrace the idea of love ... and then we get on Facebook. Whether divided by race, gender, sexual orientation, identity preference, or opinion, the incredible moral and social division in our world has become a source of pain and confusion for so many people. We know that love and unity are beautiful ideals, but the question remains: How do we get there? In what may be his boldest and bravest book yet, bestselling author Matt Kahn teaches us how to remain aligned with our highest truths and values no matter what differences or challenges we face, so we may create an opportunity to heal the painful patterns that keep us small, stuck, and separate from each other. Throughout the book, Kahn shares ten ess

Create your own experience of time with the guidance of a premier researcher in the field.Time is something none of us can escape and yet few of us actually comprehend. While some feel time can't pass

When Mabel the Tumbleweed gets stuck on a fence, she experiences gratitude and awe as she learns to be still in the world.In our fast-paced society, children are often missing the value of slowing dow

A picture book that celebrates leadership through kindness and gentleness in boys.I Am a Kindness Hero follows the adventures of a young boy as he practices kindness throughout his day, from rescuing

For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help.One night at bedtime, Sloth wasn’t sleepy.“What if I worry when I try to fall asleep?” Sloth s

The first picture book to introduce young children to a yoga Moon Salutation flow.Be still as the sky,In the dark, starry night.Look up to the moonAnd shine your own light.Hello, Moon! A Yoga Moon Sal

The first illustrated gift book for adults grieving a companion cat, celebrating the often quirky bond between humans and felines.Our cats occupy a unique space in our hearts. When they’re gone, the l

Learn how you can accept yourself and grow into your highest potential using psychological astrology“Who am I, really? What did I come here to do? Who am I in relationships?” A good therapist will hel

When a young boy loses his mother, an invisible dragon swoops in and perches on top of his head. A most unwelcome guest, the dragon follows him to school, sleeps on his chest at night (making it hard

Mariam Gates has worked with hundreds of children over the past 20 years, and in her popular Kid Power Yoga™ classes, the guided relaxation is always a favorite part. With Sweet Dreams, Gates te

In Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations they’ll want to come back to again and again. Each letter of the alphabe

In The Daily Flame, physician, mystic, and New York Times bestselling author Dr. Lissa Rankin helps readers access their inner wisdom through 365 encouraging letters from the “Inner Pilot Light,

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good

Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess

At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he writes. “I used magick—the p

What would it look like if you could approach your own death with curiosity and love, in service of other beings? Many people resist their own mortality, but Ram Dass says that “Death is an incr

In her irresistible spiritual memoir Red Hot & Holy (Sounds True, 2013) Sera Beak told the story of how she lost and found her soul on the mystical path. With Redvelations, Sera illuminates the mystic

This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.In her debut book

Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t

You don’t have to be a grownup to be a hero! I Am a Warrior Goddess shows how in the empowering tale of a little girl with big aspirations. Through the clever play between illustration and text, reade

You vowed to speak up at work, and then sat silent in the meeting yet again. You told yourself “this time the diet is going to stick,” only to watch the scale inching up. You felt that som

Defiant chronicles the remarkable life of Janine Shepherd, an Australian elite ski racer who was the victim of a tragic accident just before competing in the Winter Olympics. Her story begins with her

In the midst of our most trying circumstances lives a miraculous gift-a healing process that shapes our journey of becoming our better, more wholehearted selves. WithInside the Miracle, bestselling au

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking

The human heart beats in time with the rhythm of the cosmos. When we celebrate and nurture that connection, we become part of the eternal flow of energy and spirit that drives all of life-and gain acc

From education and medicine to business and politics, we are in the midst of a great flowering of mindfulness. And with each new application we find for it, priceless benefits emerge. Yet the original

How can we bring an effortless yes to this moment? How do we stop running from "the mess of life"-our predicaments, our frustrations, even our search for liberation-and start flowing with all of it?In