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共 322 筆
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The Wisdom of Anxiety ― How Worry and Intrusive Thoughts Are Gifts to Help You Heal
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出版日:2019/05/28 作者:Sheryl Paul  出版社:Sounds True  裝訂:平裝
According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder—and it's a growing issue for kids as well. Fo
優惠價: 79 571
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In Search of Wisdom ― A Monk, a Philosopher, and a Psychiatrist on What Matters Most
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出版日:2018/06/19 作者:Matthieu Ricard; Christophe Andre; Alexandre Jollien; Sherab Ch鐰zin Kohn (TRN)  出版社:Sounds True  裝訂:平裝
Here is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings read
優惠價: 79 569
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Happier Now ─ How to Stop Chasing Perfection and Embrace Everyday Moments - Even the Difficult Ones
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出版日:2018/05/01 作者:Nataly Kogan  出版社:Sounds True  裝訂:精裝
This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.In her debut book
優惠價: 79 689
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The Possibility Principle ─ How Quantum Physics Can Improve the Way You Think, Live, and Love
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出版日:2017/09/01 作者:Mel Schwartz  出版社:Sounds True  裝訂:精裝
When faced with challenges and difficulties, it’s easy to feel trapped—by our circumstances, our personal history and conditioning, and our daily struggle to change. But what if we could escape these
優惠價: 79 659
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The Mindbody Code ─ How to Change the Beliefs that Limit Your Health, Longevity, and Success
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出版日:2016/08/01 作者:Mario Martinez; Christiane Northrup (FRW)  出版社:Sounds True  裝訂:平裝
Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse “incurable” disease while others suffer the effects of childho
優惠價: 79 601
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The Fear & Anxiety Solution ─ A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind
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出版日:2012/11/01 作者:Friedemann M.d. Schaub Ph.d.  出版社:Sounds True  裝訂:平裝
You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes-and you're beg
優惠價: 79 539
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How to Read the Akashic Records ─ Accessing the Archive of the Soul and Its Journey
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出版日:2010/08/28 作者:Linda Howe; Juliette Looye (CON)  出版社:Sounds True  裝訂:平裝
For thousands of years, mystics, masters, and sages from various world traditions have read the Akashic Records-a dynamic repository that holds information about every soul and its journey. Once rese
優惠價: 79 631
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Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up
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出版日:2021/03/09 作者:Erin Yu-Juin McMorrow  出版社:Sounds True  裝訂:精裝
優惠價: 79 691
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Freedom for All of Us ― A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace
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Second Nature ― How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-control
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出版日:2019/01/08 作者:Erin Clabough  出版社:Sounds True  裝訂:平裝
What if you could help assure that your child will grow up to be not only successful, but also a truly good person who will make a real difference in the world? Based on key insights into childhood br
優惠價: 79 539
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It's Ok That You're Not Ok ─ Meeting Grief and Loss in a Culture That Doesn't Understand
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出版日:2017/10/01 作者:Megan Devine; Mark Nepo (FRW)  出版社:Sounds True  裝訂:平裝
In 2009, on a beautiful sunny day, Megan Devine witnessed the accidental drowning of her beloved partner Matt. “All my professional experience as a therapist felt meaningless,” she writes. “Grief lite
優惠價: 79 571
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The Subtle Body Coloring Book ─ Learn Energetic Anatomy - from the Chakras to the Meridians and More
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出版日:2017/07/01 作者:Cyndi Dale; Richard Wehrman (ILT)  出版社:Sounds True  裝訂:平裝
When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive con
優惠價: 79 631
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Song of Increase ─ Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World
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出版日:2016/09/01 作者:Jacqueline Freeman; Susan Chernak McElroy (FRW)  出版社:Sounds True  裝訂:平裝
The most joyful emanation produced by a colony of bees is known as the “song of increase”—an ecstatic chorus declaring the hive’s readiness to depart an outgrown home in order to flourish elsewhere.So
優惠價: 79 571
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In Touch ─ How to Tune in to the Inner Guidance of Your Body and Trust Yourself
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出版日:2015/04/01 作者:John J. Prendergast Ph.D.  出版社:Sounds True  裝訂:平裝
Your body has a natural sense of truth. But in our modern world, this innate wisdom is usually obscured by our conditioned beliefs and deep-seated attitudes that lead us astray as we go about our live
優惠價: 79 539
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Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and into the Moment
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出版日:2008/04/01 作者:Arjuna Ardagh  出版社:Sounds True  裝訂:平裝
Perhaps you've caught a glimpse of who you are beyond thought-your spiritual nature-but weren't sure how to live it as a gift and blessing for all. What's the solution? Practice. Leap Before You Look
優惠價: 79 449
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The Language Of Yoga ─ Complete A to Y guide to Asana Names, Sanskrit Terms, and Chants
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出版日:2005/12/30 作者:Nicolai Bachman  出版社:Sounds True  裝訂:精裝
For the serious yoga student, a reference guide demonstrates how to read and pronounce sacred sounds with precision, including more than 200 asanas with illustrated yoga postures and 300 Sanskrit defi
優惠價: 79 749
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In Each Other's Care:A Guide to the Most Common Relationship Conflicts and How to Work Through Them
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出版日:2024/06/17 作者:Stan Tatkin PsyD Mft  出版社:Sounds True  裝訂:平裝
優惠價: 79 782
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Feminine Genius ─ The Provocative Path to Waking Up and Turning on the Wisdom of Being a Woman
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出版日:2017/06/01 作者:Liyana Silver  出版社:Sounds True  裝訂:平裝
Women, here’s a question for you: what would happen if we took all the energy we spend self-bashing, self-improving, and chasing impossible standards and instead channeled it into our true passions? A
優惠價: 79 639
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Essential Kundalini Yoga ─ An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
79 折
出版日:2017/01/01 作者:Karena Virginia; Dharm Khalsa  出版社:Sounds True  裝訂:平裝
A growing number of people in and around the yoga community are talking about the energy known as kundalini—a dormant force within each of us that, once awakened, holds the power to transform every fa
優惠價: 79 811
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The Shaman Within ─ A Physicist's Guide to the Deeper Dimensions of Your Life, the Universe, and Everything
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出版日:2014/06/01 作者:Claude Poncelet Ph.d  出版社:Sounds True  裝訂:平裝
Within every person-as well as every animal, rock, machine, particle, or planet-is a spirit that seeks to connect and communicate with the rest of the universe. Dr. Claude Poncelet calls this "the sha
優惠價: 79 539
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Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself
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出版日:2021/02/16 作者:Jessica Zweig  出版社:Sounds True  裝訂:精裝
優惠價: 79 841
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Writing as a Path to Awakening ─ A Year to Becoming an Excellent Writer and Living an Awakened Life
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出版日:2017/09/01 作者:Albert Flynn Desilver  出版社:Sounds True  裝訂:平裝
The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? “We must first look inside ourselves and be willing to touch that raw emotional
優惠價: 79 571
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Radical Responsibility ― How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good
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出版日:2019/05/14 作者:Fleet Maull; Daniel J. Siegel (FRW)  出版社:Sounds True  裝訂:精裝
What is the greatest obstacle to fulfillment, success, and happiness? “It's the belief that your current situation, whatever it is, has the power to determine your future,” teaches Fle
優惠價: 79 689
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The Empathy Effect ― Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences
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出版日:2018/11/27 作者:Helen Riess; Liz Neporent; Alan Alda (FRW)  出版社:Sounds True  裝訂:精裝
Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess
優惠價: 79 689
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The Way of the Superior Man ─ A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
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出版日:2017/02/01 作者:David Deida  出版社:Sounds True  裝訂:平裝
The mark of a true classic is that it becomes more relevant with the passage of time Twenty years ago, David Deida wrote The Way of the Superior Man share lessons on “how a man can grow spiritually wh
定價:760 元
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Graceful Exit ─ How to Advocate Effectively, Take Care of Yourself, and Be Present for the Death of a Loved One
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出版日:2018/05/01 作者:Gustavo Ferrer  出版社:Sounds True  裝訂:平裝
When we are thrust into the role of caregiver for a loved one who is in the process of dying, it’s easy to get overwhelmed. Yet it’s a situation millions of us face every year with virtual
優惠價: 79 539
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Radical Forgiveness ─ A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
79 折
出版日:2009/12/28 作者:Colin Tipping  出版社:Sounds True  裝訂:平裝
Could there be a divine purpose behind everything that happens? If you're willing to embrace this possibility, every aspect of your life can change. This is the theory behind Radical Forgiveness,
優惠價: 79 601
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出版日:2011/10/28 作者:Judith Blackstone Ph.d.  出版社:Sounds True  裝訂:平裝
This is a book about making contact—with yourself, your partner, and everything around you—at the deepest level possible. The basis for this connection is what Dr. Judith Blackstone calls fundamental
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出版日:2011/04/28 作者:Leigh Fortson  出版社:Sounds True  裝訂:平裝
When Leigh Fortson was given her third cancer diagnosis in 2008, her doctor offered few treatment options and little hope. Unwilling to believe there was nothing left to do, Fortson set out to learn a
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Crystal Bowl & Tibetan bowl Meditation ─ A Vibratory Journey Into Deep Meditative States
50 折
出版日:2008/08/05 作者:LIFE IN BALANCE; RIVER GUERGVERIAN  出版社:Sounds True  裝訂:有聲書
Crystal Bowl and Tibetan Bowl Meditation. A Vibrational Journey Into Deep Meditative States. Crystal Bowl Meditation. The ethereal field of vibration created by the quartz crystal bowls on this transf
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The Way of Rest ─ Finding the Courage to Hold Everything in Love
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出版日:2016/10/01 作者:Jeff Foster  出版社:Sounds True  裝訂:平裝
“Every great adventure is fueled by rest,” teaches Jeff Foster. “And for your journey ahead, you’ll need all of your resources.”The Way of Rest brings readers the latest book from this beloved voice f
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出版日:2015/01/01 作者:Jena La Flamme  出版社:Sounds True  裝訂:精裝
"The key to losing weight is not about enjoying less," teaches Jena la Flamme, "it's about enjoying more." This revolutionary insight has allowed thousands of Jena's students to lose weight without bo
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出版日:2014/11/01 作者:Mario Martinez  出版社:Sounds True  裝訂:精裝
Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse “incurable” disease while others suffer the effects of childho
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出版日:2015/10/01 作者:Chris Grosso  出版社:Sounds True  裝訂:平裝
"I'm not a yogi from the Himalayas, a preacher from the pulpit, or a guru with dollar signs in my eyes," says Chris Grosso. "The truth is, as a result of years of heavy drug
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Calmfidence
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出版日:2021/09/21 作者:Patricia Stark  出版社:Sounds True  裝訂:精裝
Learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances.Calm and confidence are qualities that everyone-not just presenters and performers-wants and ne
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I Am a Warrior Goddess
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出版日:2020/06/09 作者:Jennifer Adams; Carme Lemniscates  出版社:Sounds True  裝訂:硬頁書
A young girl finds strength and courage through her connection to nature, taking care of her mind and body, and treating others with kindnessA warrior goddess is strong, powerful, and kind. She’s frie
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Good Morning Yoga ─ A Pose-by-Pose Wake Up Story
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出版日:2016/03/01 作者:Mariam Gates  出版社:Sounds True  裝訂:精裝
Yoga helps children learn how to focus, relax, and both self-monitor and self-sootheGood Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excite
優惠價: 79 539
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Little Angry Cat
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出版日:2022/08/16 作者:Audrey Bouquet  出版社:Sounds True  裝訂:精裝
Little Cat wakes up in a bad mood and acts out. He hisses and stomps and pouts. But eventually he learns to calm down and breathe through his anger so he can be happy and play with his friends again. Featuring the appealing character of Little Cat, this funny and brightly illustrated book is for young children, ages 2-5. It's a fun way to talk about emotions and gives children tools for navigating feelings of anger. Originally translated from the French, Little Angry Cat is the first book in Sounds True's Big Emotions series.
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