During the last two decades, the prevalence of obesity has dramatically increased in western and westernized societies. Its devastating health consequences include hypertension, cardiovascular disease
A collection of readings, self-assessments, case studies and experiential exercises on leadership. It provides students with a sense of the complexity associated with leadership in organizations as we
"aIn my opinion this book fills a serious hole in commercial sensory literature. This is a comprehensive text on a crucial topic. I will certainly be using it in my courses.' Dr Hal MacFie, Hal MacFie
This book presumes to help you change not just your weight and conditioning, but your mind. To help you adopt and make part of yourself the mindset that is the real secret to getting thin and staying
