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正念奇蹟手札:覺察生活,寫出平靜與幸福的禮物書(附贈「正念時光膠囊留言卡」)
79 折
出版日:2024/01/17 作者:吳碧娟; 施玟瑄(Odi); 蔡佩真-著; 陳德中-監修  出版社:三民書局  裝訂:平裝
臺灣第一本「用寫的」正念引導書正念減壓創始人卡巴金推薦的正念機構,「台灣正念工坊」師資執筆、執行長監修!3階段 X 12個主題 X 52週練習為了自己而寫,也與珍惜的人一起寫──覺察生活每時每刻的奇蹟,寫出你們的幸福正念,一套身心修練系統,幫助我們更全面的理解自身處境、重新看待我們與周遭的關係、找出合適的方法解決困境,從而培育生活的智慧。感覺是一個很難的工具,對吧?但其實,從生活的點點滴滴,包含吃飯、刷牙、搭電梯,都能練習正念;只要帶著正念,每一天每一刻,都有獨特的奇蹟等待我們去發掘。如果你未曾接觸正念,這本手札是一扇探索正念世界的大門;如果你已對正念有基礎了解,這本手札提供了在生活中保溫、深化及擴展的練習機會。將正念落實在生活的每個地方:練習01 品味食物 →「比以前更能嘗到食物的味道了!」練習28 正念抉擇 →「弄清楚自己想要什麼後,做決定不猶豫了。」練習47 正念溝通 →「今天跟不喜歡的人講話,變得有效率很多!」這本手札是一份心意,願能陪伴你,在你探索生命的道路上,提供方向與支持;這本手札是一份禮物,送給自己,送給重要的人,一起寫出你們的正念奇蹟。使用方法1.你可以從第一個練習開始,也可以從最喜歡的練習開始。2.練習時,可以依據引導,自行調整步驟與時長;在每一次練習中,都能找到自己的節奏。3.練習結束後,回顧本週練習過程,再選擇下週你要休息,或是繼續下個練習。在52個正念練習中,你都可以擺脫制式的既定內容,打造最適合自己的正念練習。隨書附贈「正念時光膠囊留言卡」◆由臺灣知名質感文具品牌「一分之一工作室」操刀設計。◆兩張一組,分別記錄正念旅程的開始與結束,讓未來的你見證自己的改變。◆第一張「Before the beginning」:在練習開始之前,留下你對未來的期望、現在的心緒及想法。◆第二張「After the end」:在練習完成後,記錄工作或生活上的改變,或是寫下想對自己說的話,留言給未來的自己。本書特色★臺灣首屈一指的正念機構「台灣正念工坊」執行長親自監修,師資群執筆,結合正念專業知識與自身實踐經驗,做你最溫暖與專業的正念引路人。★將專業理論,化為3個階段實踐;並以52項練習,培養12個行動與態度。從日常的呼吸開始,逐步推展至工作、溝通、社交、家庭。有一天你會發現,一舉一動皆有正念。★絕佳書寫體驗:裸背線裝,完整攤平,寫字不卡卡;特選好書寫、不易泛黃的
優惠價: 79 331
庫存 > 10
Happy Learning Math (Set 1)
滿額折
出版日:2022/08/07 作者:Fynn Sor  出版社:World Scientific Pub Co Inc  裝訂:平裝
《快樂學數學》系列啟動孩子的算術能力大躍進!孩子將會愛上書中的可愛動物與有趣故事,並在當中學習序數、數數(counting)、跳數(skip counting)、加法、減法等數學概念。本系列每冊書中皆附贈互動素材(官網也提供素材檔案,可自行下載列印裁切),讓每本書都是孩子動手體驗的學習工具。每則故事中也能讀到有趣的科學小知識,在快樂動手學習中,激發孩子對世界的好奇心與對數學的概念的理解。Jump start your child's advancement in numeracy with the Happy Learning Math series. Your child will delight in the fun stories about animals and encounter Math concepts, such as ordinal numbers, counting, skip counting, addition, subtraction and more.Materials for interactive play and links to printables are also included, turning each book into a hands-on experiential learning tool. Fun Science facts are also weaved into each story to spark your child's curiosity about the world.The set comes with bonus fun and interactive elements to reinforce your child's learning of Math concepts!
優惠價: 9 1528
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Smart Start: Beginning Coding Stories and Activities PreK- Grade 1 (附QRCODE音檔)
滿額折
出版日:2022/01/01 作者:Evan Moor  出版社:EVAN MOOR EDUC PUBL  裝訂:平裝
此套碼會以散裝單本出貨,包含以下書籍:9781645141532Smart Start: Beginning Coding Stories and Activities, Grade Prek (附QRCODE音檔)9781645141549Smart Start: Beginning Coding Stories and Activities, Grade K (附QRCODE音檔)9781645141556Smart Start: Beginning Coding Stories and Activities, Grade 1 (附QRCODE音檔)
優惠價: 79 991
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I'm a Maths Star!(SET 1)
滿額折
出版日:2021/12/30 作者:Boaz  出版社:World Scientific Pub Co Inc  裝訂:平裝
《我是數學明星!》系列作者群是由新加坡國立教育學院(NIE)教授們所組成,系列書以故事形式呈現具有挑戰性的數學難題,透過引人入勝的故事情節,並使用各種數學啟發式教學技巧,逐步描述並帶領讀者解決難題,這些教學技巧也是新加坡知名的數學教學的一部分。透過插圖和有趣的故事情節,小讀者將在學習數學的路上受到啟發,提升理解力、學習數學表示和解決有趣的數學問題!本書附有知名數學教師Yeap Ban Har 博士所提供的課後習題與解答。The I'm a Math Star! series comprises challenging Math puzzles, presented in story form. Puzzles are described and then solved, step-by-step, through an engaging storyline, and using various Math heuristic techniques that are also taught as part of the world renowned Singapore Math curriculum. Through illustrations and an engaging storyline, children will learn Math heuristics, and be inspired to persevere in understanding, representing, and solving fun and intriguing Math problems!
優惠價: 9 763
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Busy Little Hands: Math Play!: Learning Activities for Preschoolers
滿額折
出版日:2021/09/14 作者:Linda Dauksas  出版社:Storey Books  裝訂:精裝
In this third book in the Busy Little Hands series, preschoolers are introduced to the idea that math is everywhere and numbers are fun Each page features lots of bright pictures for pre-readers and
優惠價: 79 389
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Skill Sharpeners Math, Grade 3 (Updated, with QR code downloadable teacher guide)
滿額折
出版日:2021/01/01 作者:Evan Moor  出版社:EVAN MOOR EDUC PUBL  裝訂:平裝
It has been proven that children benefit immensely when parents take an active role in their education. Skill Sharpeners Math series provides the frequent, focused practice needed to help ensure maste
優惠價: 79 331
庫存 > 10
Steam Play & Learn ― 20 Fun Step-by-step Preschool Projects About Science, Technology, Engineering, Arts, and Math!
滿額折
出版日:2018/06/05 作者:Ana Dziengel  出版社:Walter Foster Pub  裝訂:平裝
Preschoolers will love tackling these 20 fun, easy-to-follow step-by-step projects as they learn about STEAM topics (science, technology, engineering, arts, and math). Topics include sy
優惠價: 66 434
庫存:1
Everything You Need to Ace Math in One Big Fat Notebook
70 折
出版日:2016/08/09 作者:Altair Peterson  出版社:Workman Pub Co  裝訂:軟精
An exciting book for all middle schoolers (6th-8th grade) who wish they had taken better notes in math class or just want to jump to the head of the class. Each Big Fat Notebook is like getting to bor
優惠價: 7 452
庫存:6
Beginning Jazz Dance with Web Resource
75 折
出版日:2015/12/31 作者:James Robey  出版社:Human Kinetics  裝訂:平裝
Beginning Jazz Dance provides students with the context, background information and basic instruction they need in order to understand the genre and appreciate jazz dance as a performing art. Students
優惠價: 75 1755
庫存:1
Triangles (平裝本)
滿額折
出版日:2015/01/01 作者:David A. Adler; Edward Miller (ILT)  出版社:Holiday House  裝訂:平裝
With bright illustrations and clear, kid-friendly language, this book introduces one of the most basic geometric shapes to young readers. Formed of three sides and three angles, triangles are everywhere—especially on the pages of this book, where two kids and their robot friend assemble a brand-new bot from different types and sizes of triangles. This title defines important geometry vocabulary in simple, accessible terms, reinforcing the text with illustrations of the different types of and relationships between triangles. Activities on identifying, measuring, and comparing angles help readers understand these important ideas. Drawing on his years of experience teaching math, David Adler's text thoroughly introduces fundamental mathematical concepts. Colorfully illustrated by nonfiction veteran Ed Miller, this book is perfect for readers just beginning to study shapes and geometry.
優惠價: 79 271
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The Beginning of Everything
66 折
出版日:2013/08/27 作者:Bobyn Schneider  出版社:HARPER TROPHY  裝訂:平裝
Robyn Schneider's The Beginning of Everything is a witty and heart-wrenching teen novel that will appeal to fans of books by John Green and Ned Vizzini, novels such as The Perks of Being a Wallflower,
優惠價: 66 250
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Bob Books Set 1 ─ Beginning Readers
滿額折
出版日:2006/05/01 作者:Bobby Lynn Maslen; John R. Maslen (ILT)  出版社:Scholastic Inc.  裝訂:盒裝
Bob Books Set 1: Beginning ReadersTeach a child letter sounds with Bob Books Set 1! With four letters in the first story, children can read a whole book. Consistent new sounds are added gradually, unt
優惠價: 79 541
庫存:3
Same Old Horse-Making Predictions (Level 2)
滿額折
出版日:2005/09/01 作者:Stuart J. Murphy; Steve Bjorkman  出版社:Harpercollins Childrens Books  裝訂:平裝
Stuart J. Murphy travels all over the UnitedStates talking to thousands of kids. And you'll never believe what they talk about: MATH! Stuart shows kids that they use math every day -- to share a pizza
優惠價: 79 211
庫存:1
Leaping Lizards-Counting by 5's and 10's (Level 1)
滿額折
出版日:2005/09/01 作者:Stuart J. Murphy; Joann Adinolfi  出版社:Harpercollins Childrens Books  裝訂:平裝
Stuart J. Murphy travels all over the UnitedStates talking to thousands of kids. And you'll never believe what they talk about: MATH! Stuart shows kids that they use math every day -- to share a pizza
優惠價: 79 211
庫存:1
On Beyond a Million ─ An Amazing Math Journey
滿額折
出版日:2001/11/01 作者:David M. Schwartz; Paul Meisel (ILT)  出版社:Dragonfly  裝訂:平裝
Professor X and his dog, Y, teach kids how to count exponentially by powers of 10 (1, 10, 100, 1,000, 10,000, etc.), beginning at 1 and working all the way up to a googol (a 1 followed by 100 zeros) a
優惠價: 79 271
庫存:1
The Penny Pot ─ Counting Coins (Level 3)
滿額折
出版日:1998/09/01 作者:Stuart J. Murphy; Lynne Woodcock Cravath; Lynne Woodcock Cravath  出版社:Harpercollins Childrens Books  裝訂:平裝
Stuart J. Murphy travels all over the United States talking to thousands of kids. And you'll never believe what they talk about: MATH! Stuart shows kids that they use math every day -- to share a pizz
優惠價: 79 271
庫存:1
The Best Bug Parade ─ Comparing Sizes (Level 1)
滿額折
出版日:1996/05/01 作者:Stuart J. Murphy; Holly Keller  出版社:Harpercollins Childrens Books  裝訂:平裝
Stuart J. Murphy travels all over the United States talking to thousands of kids. And you?ll never believe what they talk about: math! Stuart shows kids that they use math every day?to share a pizza,
優惠價: 79 211
庫存:1
#6: My Weirdtastic School: Ms. Greene Is Mean!
滿額折
出版日:2024/10/15 作者:Dan Gutman; Jim Paillot (ILT)  出版社:Harpercollins  裝訂:平裝
With more than 35 million books sold, the My Weird School series really gets kids reading! In this sixth book of the My Weirdtastic School arc, A.J. and his friends meet a math teacher who's trying to make arithmetic fun--and extra-weird!Math scores at Ella Mentry School are way down! But Mrs. Stoker is bringing in an expert named Ms. Greene to help A.J. and his friends study.Ms. Greene is nice, but she sees numbers everywhere--skateboarding, football, even in height! Between solving weird word problems, being mathletes, and sitting on their denominators, how much more math can the class take?Excellent for reluctant readers and all kids hungry for funny school stories, Dan Gutman's hugely popular My Weird School chapter book series has something for everyone. Don't miss the hilarious adventures of A.J. and his friends!
優惠價: 79 211
庫存:2
Bob Books - Wipe-Clean Workbook: Beginning Readers | Phonics, Ages 4 and up, Kindergarten (Stage 1: Starting to Read)
滿額折
出版日:2022/04/05 作者:Lynn Maslen Kertell  出版社:Scholastic  裝訂:平裝
A phonics-based wipe-clean workbook for children who are just starting to learn to read, from the creators of the #1 bestselling Bob Books® Set 1 - Beginning Readers phonics box set, complete with a wipe-clean pen!Young readers can practice their early phonics skills again and again in this playful wipe-clean workbook. The 32 pages of writing and drawing activities can be done alongside the Bob Books Set 1 - Beginning Readers phonics box set, or by any child who is just starting to sound out (decode) words. Perfect for learning at home or on-the-go!32 pages of activities―2 pages for each of the 12 books in the Bob Books Set 1: Beginning Readers box set, plus bonus activities!For ages 4 to 6; Pre-K to First GradeWriting activities are based on three-letter words with short vowels in simple sentences. Activities gradually add letter sounds until children have completed activities with all letters of the alphabet (except Q).Open-ended drawing activities can be completed differently each t
優惠價: 1 380
庫存:1
Everything You Need to Ace Pre-Algebra & Algebra 1 in One Big Fat Notebook
70 折
出版日:2021/10/05 作者:Workman Publishing; Jason Wang  出版社:Workman Pub Co  裝訂:軟精
Pre-Algebra/Algebra 1 is the first real taste of high school math, and for most kids it''s like, uh-oh, we’re not in Kansas anymore! But help is here from the The Big Fat Notebooks, the series that ha
優惠價: 7 452
庫存:2
Clever Hans: The True Story of the Counting, Adding, and Time-Telling Horse
滿額折
出版日:2020/05/05 作者:Kerri Kokias  出版社:Putnam Pub Group  裝訂:精裝
The true story of the incredible horse whose smarts stumped all of Berlin and changed science, brought to life by NYT #1 bestselling illustrator, Mike Lowery.Clever Hans was a horse who could do math
優惠價: 79 541
庫存:2
Rocket Race: Scholastic Early Learners (Learning Games)
滿額折
出版日:2020/05/05 作者:Scholastic  出版社:Scholastic  裝訂:平裝
Count to ten and race to launch your rocket first with this interactive learning game from Scholastic Early Learners! An innovative, math-focused learning game complete with QR-code guidance. Provides
優惠價: 79 391
庫存:1
Write-On Wipe-Off Let's Write Numbers
66 折
出版日:2019/02/05 作者:Highlights Learning  出版社:Highlights for Children  裝訂:線裝
The reusable write-on wipe-off pages and wipe-clean marker provide endless hours of learning fun with puzzles and activities that help build math skills and lifelong learning confidence.Identifying n
優惠價: 66 326
庫存 > 10
STEM Lessons and Challenges, Grade 1
滿額折
出版日:2019/01/01 作者:Evan Moor  出版社:Evan-Moor Corp  裝訂:平裝
Develop your first grade students’ creative problem-solving skills with STEM Lessons and Challenges. Students apply science, technology, engineering, and math concepts to solve real-world problems. &n
優惠價: 79 661
庫存:4
STEM Lessons and Challenges, Grade 4
66 折
出版日:2019/01/01 作者:Evan Moor  出版社:Evan-Moor Corp  裝訂:平裝
Develop your fourth grade students’ creative problem-solving skills with STEM Lessons and Challenges. Students apply science, technology, engineering, and math concepts to solve real-world problems. &
優惠價: 66 551
庫存:2
STEM Lessons and Challenges, Grade 5
滿額折
出版日:2019/01/01 作者:Evan Moor  出版社:Evan-Moor Corp  裝訂:平裝
Develop your fifth grade students’ creative problem-solving skills with STEM Lessons and Challenges. Students apply science, technology, engineering, and math concepts to solve real-world problems. &n
優惠價: 79 661
庫存:5
STEM Lessons and Challenges, Grade 2
滿額折
出版日:2019/01/01 作者:Evan Moor  出版社:Evan-Moor Corp  裝訂:平裝
Develop your second grade students’ creative problem-solving skills with STEM Lessons and Challenges. Students apply science, technology, engineering, and math concepts to solve real-world problems. &
優惠價: 79 661
庫存:5
STEM Lessons and Challenges, Grade 6
滿額折
出版日:2019/01/01 作者:Evan Moor  出版社:Evan-Moor Corp  裝訂:平裝
Develop your sixth grade students’ creative problem-solving skills with STEM Lessons and Challenges. Students apply science, technology, engineering, and math concepts to solve real-world problems. &n
優惠價: 79 661
庫存:4
Judy Moody #8: Goes to College
滿額折
出版日:2018/04/10 作者:Megan McDonald; Peter H. Reynolds (ILT)  出版社:Candlewick Pr  裝訂:平裝
It's her funniest adventure yet! A few sessions with a college-age math tutor turn Judy into a jargon-spouting polygon princess. Crucial!Judy Moody is in a mood. Not a good mood. And definitely NOT a
優惠價: 79 181
庫存:1
Groovy Joe: Dance Party Countdown (Groovy Joe #2)
滿額折
出版日:2017/09/12 作者:Eric Litwin; Tom Lichtenheld  出版社:Scholastic  裝訂:平裝
Knock! Knock! Groovy Joe, the fun-lovin', guitar-strummin', easygoin' doggy is back and ready for a dance party with you . . . and a whole new math-lovin' doggy crew! Groovy Joe is totally fun. He's
優惠價: 79 179
庫存:1
Margaret and the Moon ─ How Margaret Hamilton Saved the First Lunar Landing
滿額折
出版日:2017/05/16 作者:Dean Robbins; Lucy Knisley (ILT)  出版社:Alfred a Knopf Inc  裝訂:精裝
Margaret Hamilton loved numbers as a young girl. She knew how many miles it was to the moon (and how many back). She loved studying algebra and geometry and calculus and using math to solve problems i
優惠價: 79 571
庫存:3
Where's Albert?
滿額折
出版日:2017/01/01 作者:Eleanor May; Deborah Melmon (ILT)  出版社:Kane Pr  裝訂:平裝
On a camping trip, the Squeak Scouts practice the math concepts of counting and multiplying, but when Albert gets sidetracked with his pet snail, Flash, the Squeak Scouts must shout, "Where's Albert?"
優惠價: 79 283
庫存:5
Peg + Cat: The Race Car Problem
滿額折
出版日:2016/09/13 作者:Jennifer Oxley; Billy Aronson  出版社:Candlewick Entertainment  裝訂:平裝
Peg and Cat, stars of their own Emmy Award–winning animated TV series, zoom into a picture book and put math skills to the test in a lively racing adventure.Peg and Cat have built an amazing car out o
優惠價: 79 181
庫存:1
Pushing Isn't Funny: What to Do About Physical Bullying
滿額折
出版日:2015/08/01 作者:Melissa Higgins  出版社:Capstone Pr Inc  裝訂:平裝
Bailey is a raccoon who loves math and the superhero Mighty Raccoon. But Bailey is getting physically bullied by Kim, a dog at school. Young readers watch Bailey struggle with bullying and learn safe
優惠價: 79 301
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Billy's Booger
滿額折
出版日:2015/06/02 作者:William Joyce  出版社:Simon & Schuster  裝訂:精裝
A young lad who would rather draw than do math, spell, or gargle finds the perfect outlet for his always-on imagination in this manifesto to creative joie de vivre, featuring a book within a book, fro
優惠價: 79 601
庫存:1
National Geographic Readers: Swing Sloth! (Level 1)
滿額折
出版日:2014/03/11 作者:Susan Neuman  出版社:National Geographic Kids  裝訂:平裝
Swing Sloth! uses simple vocabulary and fun pictures to capture the interest and help develop the skills of beginning readers. The cuteness, humor, and fun information make this new reading experience a treat.National Geographic Readers have been a hit in the competitive beginning reader category, and this book follows upon that success with the same careful text and brilliant photographs. Now the series is expanding beyond elementary school levels to reach children at the very beginning of their lifelong relationship with reading. National Geographic Pre-Readers use visual representation, repetition, and recognition to teach kids the most basic building blocks of reading.
優惠價: 79 181
庫存:2
Beginning 3d Game Development With Unity ― All-in-one, Multi-platform Game Development
90 折
出版日:2014/02/28 作者:Sue Blackman  出版社:Springer-Verlag New York Inc  裝訂:平裝
Beginning 3D Game Development with Unity 4 is perfect for those who would like to come to grips with programming Unity. You may be an artist who has learned 3D tools such as 3ds Max,
優惠價: 9 1828
庫存:1
The Noisy Paint Box (Caldecott Medal Honor)
滿額折
出版日:2014/02/11 作者:Barb Rosenstock; Mary GrandPre (ILT)  出版社:Random House Childrens Books  裝訂:精裝
A 2015 Caldecott Honor Book!Vasya Kandinsky was a proper little boy: he studied math and history, he practiced the piano, he sat up straight and was perfectly polite. And when his family sent him to a
優惠價: 79 571
庫存:2
Applied Combinatorics, Sixth Edition
66 折
出版日:2012/01/09 作者:Tucker  出版社:John Wiley & Sons Inc  裝訂:精裝
The new 6th edition of Applied Combinatorics builds on the previous editions with more in depth analysis of computer systems in order to help develop proficiency in basic discrete math problem solving
優惠價: 66 7279
庫存:1
The Girl Who Never Made Mistakes
滿額折
出版日:2011/10/04 作者:Mark Pett; Gary Rubinstein  出版社:Sourcebooks Inc  裝訂:精裝
Beatrice Bottomwell has NEVER (not once!) made a mistake...Meet Beatrice Bottomwell: a nine-year-old girl who has never (not once!) made a mistake. She never forgets her math homework, she never wears
優惠價: 79 541
庫存:2
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