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"Retired party girl" and popular therapist (@therapyforwomen, +260k followers) helps women explore the reasons they drink and what taking a pause looks like Drinking is everywhere in our culture--whether it's wine-o-clock or impromptini, alcohol often is a fundamental part of socializing and destressing. And it can seem black or white: you drink or you don't. If you fall into the latter camp, people automatically assume one of a few things: you're pregnant, you're taking antibiotics, or you're in recovery. There's not a lot of grey area. But a lot of women aren't given the tools to really take a step back and assess their relationship to alcohol in a way that is informative and clear-eyed, rather than absolute. Not Drinking Tonight is a book that helps women explore their relationship with alcohol in a new way and create a sober life they love. Written in a judgement-free and relatable tone, this timely guide seamlessly blends research from evolutionary psychology with easy-to-digest c

Keith Barry is the world's leading TV hypnotist, mentalist, and brain hacker. With skills that have been showcased on over 40 international television shows, he has mastered the unique ability to hack into people's minds and rewire their subconscious.In this groundbreaking book, Keith reveals a variety of techniques that will help you to cultivate a champion mindset and develop mental toughness subconsciously. These are the very techniques he uses himself every day to achieve the things he wants.If you feel you are stuck in any sort of a rut or need help in life - whether that's in your career, your finances, your personal life, your professional life, or anything else - this book will help you to move forward. When you master these methods, you too can program your mind to have all the success you desire!