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榮獲ANTHEM大獎，入選《金融時報》2024年度最佳好書——《演算法》揭露AI正在悄悄主宰我們的工作與生活。記者Hilke Schellmann深入追蹤演算法如何影響求職、監控員工、甚至預測心理健康。她揭示AI背後的偏見與錯誤，並呼籲人類應奪回對未來的主導權。在這個AI重塑世界的時代，本書是一道警鐘，也是一線希望。ANTHEM AWARD WINNER • NAMED A FINANCIAL TIMES BEST BOOK OF THE YEAR 2024AI is on the brink of dominating our lives, threating our privacy and human future—if we don’t take action now. In The Algorithm, Emmy‑award winning Wall Street Journal and Guardian contributor Hilke Schellmann delivers a shocking and illuminating exposé on one of the most pressing civil rights issues of our time: how AI has quietly, and mostly out of sight, taken over the world of work. Schellmann takes readers on a journalistic detective story, meeting job applicants and employees who have been subjected to these technologies, playing AI-based video games that companies use for hiring, and investigating algorithms that scan our online activity to construct personality profiles— including if we are prone to self -harm. She convinces whistleblowers to share r

Now more than ever, our brains are overloaded-with information, stress, exhaustion, and more. All these things negatively affect brain health, causing memory loss and even leading to Alzheimer's. But

With recipe-driven blogs, cookbooks, and endless foodie websites on the rise, food writing is ever in demand--and it with the ongoing rise of social media platforms, it is ever evolving. That said, go

Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series Bestselling author Dr. Richard Carlson has taught millions how to let go of the anxieties, upsets, and fears that can derail the day and instead focus on what really matters. With 365 reflections, Don't Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers. Whether you read over your morning coffee or turn the pages as your day winds down in the evening, Don't Sweat the Small Stuffy Every Day offers a much needed dose of encouragement. Featuring the most beloved wisdom from the Don't Sweat books, the readings touch on all spheres of life--from relationships with family and friends to professional life--and serve as gentle invitations to practice gratitude, choose joy, and live the life you love, no matter what the day may

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health -- offering readers a proven way towards a joyful life. More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, "what's going right?" Backed by celebrities and esteemed colleagues such as Lady GaGa, Peter Attia, and Kim Kardashian, Dr. Conti poses that the best place to start addressing our mental health isn't in focusing on what's going wrong, but rather what's going right. And the key to embracing this new narrative is tapping into our often ignored and long over-looked gener

Your most valuable resource isn’t time—it’s your attention. We’re living in a constant state of distraction, racing through life feeling hollow and disconnected—from our loved ones, our passions, even ourselves. The endless noise is numbing, and constant digital “connection” only deepens our isolation. We’re scrambling to keep up, but at what cost? The truth is that your mind is wired for focus, and you have the power to take it back. In Finding Focus, renowned behavioral scientist Dr. Zelana Montminy tackles one of the most critical challenges of our time, unveiling a science-backed roadmap for reclaiming your attention—not to boost productivity, but to reconnect with what truly matters. This isn’t another set of quick-fix tips; it’s a radical shift in how you engage with the world. You’ll learn how to:Unmask your “focus thieves,” the hidden forces stealing your attentionRebuild mental clarity through nutrition, movement, and time in natureRediscover the