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An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock. Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share cutting-edge insights on how children can say 'no' to their phones. Kids will discover the effects that their phone has on their brain and body.They'll learn how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. This handbook for children ages 10+ features: -Ten practical steps to help children unplug from their phones -A toolkit at the end of each step providing accessible, practical techniques -Advice from trusted authors, psychologists who have spent two decades working with children and offer a warm and conversational voice -Calming full colour illustrations by Lauriane Bohemier -Further resources at the back of the book Practical, insightful and empowering, this is th

Learn to draw all kinds of cute cats doing all sorts of silly things through 75 step-by-step tutorials. In this mini edition of Kawaii Kitties, popular Instagram artist Bichi Mao (@bichi.mao) perfectly captures cats' different attitudes, while playing, sleeping, eating, stretching, exploring, being loving, wearing cute costumes, and much more! Along with the tutorials, Bichi Mao shares: An introduction to the kawaii art aesthetic Suggestions for drawing tools Tips and tricks for drawing and coloring your cats A facial expression directory Coloring pages swarming with kitties for you to decorate So, get ready to purrfect your drawing skills, as well as be inspired to create your own kitty characters or illustrate the daily activities of your favorite pet. Learn how to draw even more cute things with these other fun books in the Kawaii Doodle series: Kawaii Doodle Class, Kawaii Doodle Cuties, Mini Kawaii Doodle Class, Mini Kawaii Doodle Cuties, and Kawaii Doodle World.