Myself

送給渴望瞭解自己的你，專屬你的互動禮物書和自己建立關係的第一本書「更瞭解自己真正的模樣。你就有機會擺脫別人的標籤與定義。」__暢銷書《情緒勒索》作者／諮商心理師 周慕姿寫下來，我才知道什麼對自己來說是最重要的；寫下來，我才記得我多麼有魅力；寫下來，我才想起我是個下定決心就能搞定一切的人。每天練習問自己，一天比一天更瞭解自己！接受自己原本的模樣，並對此深信不疑；醒悟人生當中最重要的人，不是別人，正是自己。從現在起，練習問自己，練習仰賴自己，練習相信自己！◆開始找尋真正的自己大部分的人都不知道如何找尋「真正的自己」，從寫一份自我介紹開始吧！◆從「刺中心坎」的問題認識自己沒有必要從頭開始閱讀或使用本書，有些問題或許沒辦法立刻回答出來，請不要著急，總有一天，答案會自己出現。◆讓瞭解自己變成一種習慣空閒、心煩、等朋友的時候，或睡覺之前思考書中問題，讓這本書逐漸滲透自己的生活，便能發現自己時時都在為人生作答。◆再也不需要別人告訴你該怎麼做越是經常利用這本書做紀錄，越能清楚知道自己是誰、內心真正的需求是什麼；最終，便能找到屬於自己的那條路。這是一本需要閱讀，思考，記錄，重新再閱讀的書。書裡裝載著許多根本問題，藉以瞭解真正的自己究竟是誰。寫下自己的人生哲學★不重要的事：別人是怎麼看我的？重要的是：我是怎麼看自己的？★魅力是以獨有的外貌和個性，殘留在別人心裡的印象。★成就並不是在實踐野心，而是讓自己感到快樂和自信。★清理得無事一身輕的現在，正是可以用嶄新、新鮮的事物重新填滿之時刻。★不要為了讓全世界覺得我是個好人，耗費過多的能量。★不要為了迎合別人的步調，而將「狗」說成「貓」。★為了明天，而保留了今天的幸福，有什麼意義嗎？★我真正想要的目標與全世界都說好的目標，是兩者中的哪一個呢？

An intimate, revealing look at one artist’s journey from self-censorship to full expressionAs one of the most celebrated musicians in the world, Alicia Keys has enraptured the globe with her heartfelt

In this moving and funny companion to the acclaimed To Tell You the Truth, Raymond has a life-changing summer when he’s sent to Maine to stay with the grandparents he’s never met.Raymond has always preferred to keep life simple and leave adventuring to other people. But then he’s sent across the country, against his will, to spend the summer before fifth grade with grandparents who think he’s “troubled” and needs to have playdates set up for him. Determined to show everyone how brave, confident, and untroubled he can be, Raymond hatches a three-step plan:1) Learn to ride a bike. His mom never got around to teaching him before she left.2) Learn how to swim.3) Make friends. On his own.But can Raymond really change, or is this whole plan just a bunch of lies he’s telling himself? With the help of his great-grandfather’s old journal, a feral chicken, and a possibly imaginary new friend, Raymond might just overcome his fears and figure out who he really wants to be.