Program Design for Strength Training

This workbook for the CBMCS multicultural training program participants is designed to encourage cultural sensitivity among mental health services providers. Der-Karabetian (U. of La Verne), Dana (Por

Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and William Smith provides the essential tips and exercises in weight training, core conditioning, and improved flexibility for

A complete training program for ridingA--and enjoyingA--cycling's fastest growing challengeTo ride a century means to cover 100 miles in a dayA--no small feat for riders at any level. But the century

the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in shap

Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program and the reduction-and even prevention-of arthritis symptoms. This book offers: A? An exercise prog

The Conflict Resolution Training Program Participant's Workbook offers both new and seasoned negotiators, mediators, and arbitrators a step-by-step approach for learning dispute resolution techniques.

The Conflict Resolution Training Program Leader's Manual offers a step-by-step approach for teaching dispute resolution techniques to both new and seasoned negotiators, mediators, and arbitrators. Th

A pact. A test. A dilemma. A murder.Jane thinks she understands the game, but she'll soon find out one of her opponents is a killer playing by a different set of rules. Plain Jane Flowers is a seventeen-year-old summer camp counselor. This is her second year at Camp Sunshine, only this time there won't be any campers. Jane will be competing with other counselors in a series of challenges that will test her physical strength, endurance, and mental acuity. If Jane wins, her entire life will change. People will finally admire and respect her, and nobody will call her Plain Jane anymore. Jane teams up with some of her fiercest competitors, but soon mistrust causes a fracture within her alliance. Someone is sabotaging the games. The stakes have never been higher, yet quitting isn't an option. Jane will have to play the game in order to survive.

Build your awesome Dragon Jay LEGO® minifigure and arm him with his katana, before using him to help you with the activities and adventures in this super LEGO NINJAGO® puzzle book.Build your awesome Dragon Jay LEGO® minifigure and arm him with his katana, before using him to help you with the activities and adventures in this super LEGO NINJAGO® puzzle book.Build your awesome Dragon Jay LEGO® minifigure and arm him with his katana, before using him to help you with the activities and adventures in this super LEGO NINJAGO® puzzle book.In this action-packed Bricktivity book, you can use your minifigure on the page, completing the puzzles and joining in with the imaginative play ideas.Find out all about Jay’s life in the Ninjago world, before colouring in pictures, spotting differences and making your way through mazes. Help Jay piece together his fuzzy memories, complete a game of Galamorph X-Post, design your own dragon mask and loads more. There’s even a story to complete, two comics t

★ 得獎作家《Furia》作者最新感動之作，Kirkus年度中階小說★ 一場關於足球、女孩力量與自我認同的熱血成長故事★ 溫柔而真實描寫青春困惑、家庭羈絆與團隊精神★ 適合喜愛運動小說與成長故事的讀者，讀完讓人熱血又感動十二歲的足球天才瓦蕾莉亞在一場失敗後跌入人生低谷，失去球隊與自信。當她加入女子足球隊「亞馬遜隊」，重新學習團隊合作與友情，她也逐漸理解什麼是真正的力量。本書以熱血足球為舞台，描寫青春成長、家庭情感與女孩力量，是一部充滿勇氣與希望的動人故事。Kirkus Best of Middle Grade 2024Los Angeles Public Library Best of 20242025 Rise: A Feminist Book Project BooklistA powerful story about family, fbol, and playing like a girl, perfect for fans of Front Desk, The Academy, and, Are You There God? It's Me, Margaret from the award-winning author of Furia. At twelve years old, Valeria "Magic" Salom鏮 is already the best soccer player her town has ever seen. She has talent in spades and an abuelo whose tough-love coaching and lessons about "strength and honor" have made her the star of the Overlords, the top boys' team in the state. Then everything changes at the State Cup semifinal. After an embarrassing moment on the field, Valeria's team is unexpectedly eliminated and everyone who used to treat her as their secre

本書除了一般急救處理以外，特別針對航海人員編寫，除了適用於一般基礎急救課程之外，特別適合海事相關科系急救課程。 全書分為15章，首先概述急救與人體各系統，為讀者奠定基本的背景知識；再依序講述消毒、止血、包紮、運動傷害、傷患搬運、休克與心肺復甦術、呼吸道異物梗塞的哈姆立克法，以及失溫與凍傷、中暑與熱衰竭、燒燙傷、蛇咬、蜂螫、中毒、水上意外等情況的醫療急救。章末學習評量附解答，引導讀者透過習題強化對內文的理解與應用。 航海人員長期在海上航行，海上就醫遠比陸上就醫不易，因此，每位船員皆應具備足夠的急救與醫療相關的知識與技能。依據航海人員訓練、發證及航行當值標準國際公約(International Convention on Standards of Training, Certification and Watchkeeping for Seafarers; STCW)規定，航海人員之培訓皆需修習「醫療急救(Medical First Aid)」此課程，教導如何迅速應對船上的醫療緊急情況，並提供受傷或患病海員即時性的緊急醫療處置。 第二版於部分章節增加救援小尖兵練習單元，提供讀者更加實用與生活化的緊急救援應用練習。

布莉吉特受邀來到奧雷亞里斯家的宅邸， 遇見一名與尤里非常相似的神祕少年。 布莉吉特離開宅邸回到家後， 剛才那名少年不知為何卻出現在她面前!? 而他竟開口說要指導無法召喚出自身精靈的布莉吉特── 這是兩位「反派」始於最糟邂逅的戀愛故事之第四幕。 © Chiru Ukai © Harunadon / SB Creative Corp. Original Character Design: Yomi Sarachi ★這個小孩長得很像我喜歡的人── ★我也想像他一樣變得更強大！ ★無能千金與天才少爺的笨拙戀愛故事──第四集!

A vibrant little red book, where artist Didier Cornille playfully transforms opposites -empty to full, round to square- into surprising visual delights, with hidden foldout pages. A small click, a big bang. A sleek limo, a compact car. Contrasts at every turn! This tiny, vibrant red book, with its minimalist design, surprises at every page with a playful mix of opposites. In Big, Little: A Book of Opposites, Didier Cornille transforms the ordinary into the extraordinary, making empty spaces feel full, vertical shapes horizontal, and round objects square. Plus, discover a few hidden fold-out pages that add an extra element of surprise.

Books eight through twelve in the New York Times bestselling Spy School series by Stuart Gibbs are now available together in a collectible paperback boxed set! With SPYDER defeated, Ben Ripley is looking forward to his life returning to normal, or as normal as possible when you're a superspy in training, but his talents are soon needed once again when new crises arise... With a new evil organization setting off bombs at CIA headquarters; his nemesis, Murray Hill, boarding the world's biggest cruise ship in Central America; someone putting a price on Ben's head and accusing him of being at the center of a conspiracy on the internet; a teammate getting captured in Alaska; and Ben getting stranded in a dangerous wilderness, Ben is faced with his greatest challenges yet. This action-packed paperback boxed set includes: Spy School RevolutionSpy School at SeaSpy School Project XSpy School Goes NorthSpy School Goes Wild

Isadora Moon 作者 Harriet Muncaster 推出的全新系列首部曲，以手寫日記形式，講述一位小女孩轉學後在新學校的心情起伏與友情探索。Wiska 在 Inkcap's Academy 結識了新朋友 Cleobelle 與 Primrose，卻也逐漸發現自己需要壓抑創意來迎合他人。故事節奏輕快，圖文穿插，充滿奇幻想像與青春不安，是一部細膩描寫自我與友情平衡的作品，適合中年級讀者共鳴閱讀。The first book in an exciting new series from the creator of Isadora Moon, Harriet Muncaster. Told in diary format and packed with beautiful full-colour illustrations, this is the enchanting story of Wiska Wildflower and her search for friendship at Inkcap's Academy. ONE day until I go to my new school.Eeeek! It's called Inkcap's Academy and it's in Twitching. TWITCHING! Yes, I now live on the completely opposite side of Wiskling Wood to my old school in Acornia, and more importantly, MY FRIENDS . .. Wiska Wildflower is relieved when she makes friends with Cleobelle and Primrose on her first day at Inkcap's Academy. They love Wiska's drawings and ask her to help them design matching outfits for a special fashion show in Spellbrooke City.But the more Wiska gets to know her new friends,

Deluxe paperback features stunning inside cover art and a dazzling edge design! ● Fall in love with the addictive, suspenseful love story between a teenage girl and a vampire with the book that sparked a "literary phenomenon" (New York Times) and redefined romance for a generation, from #1 New York Times bestselling author Stephenie Meyer. Isabella Swan's move to Forks, a small, perpetually rainy town in Washington, could have been the most boring move she ever made. But once she meets the mysterious and alluring Edward Cullen, Isabella's life takes a thrilling and terrifying turn. So far, Edward has managed to keep his vampire identity a secret in the small community he lives in, but now nobody is safe, especially Isabella, the person Edward holds most dear. Deeply romantic and extraordinarily suspenseful, Twilight captures the struggle between defying our instincts and satisfying our desires. This is a love story with bite--and fans of the genre-defining tale can relive the experienc

Across Brazil and around the world, the elegant and meticulously crafted spaces designed by the firm Dado Castello Branco Arquitetura e Interiores are known for blending functionality with aesthetic allure. These places residences, apartments, and villas, all in the signature style the firm has honed since its founding in Sao Paulo in the early 1990s are brought to cinematic life by Brazilian artistic director and visual artist Ricardo van Steen. In these pages, van Steen stages a visual journey through four key elements of the company s sophisticated design vision: He considers light as medium and muse, almost a character in the drama of each living, breathing space.He attends to matter, meaning the very materials of wood, copper, stone, fabric, and glass through which Dado s designs achieve their richness and authenticity. He turns to the horizon, an essential feature that opens up perspectives and creates visual intrigue, serving as a metaphorical guide to the soul of the space. And

In this fourth edition of her perennial bestselling book, Dr. Mary Sheedy Kurcinka utilizes her deep experience to address the pressures previous generations of parents didn't have to consider. Her empathy and effective advice are exemplified in the introduction of her new and easy to apply Spirited Child Approach, which nurtures the entire family. The Spirited Child Approach helps parents understand their child and their own inborn temperament while focusing on three simple, but vital concepts--calm, connect, and coach--to help their family thrive. Research- and strength-based, yet honest, Raising Your Spirited Child speaks to parent burnout and, in a helpful and supportive manner, offers solutions to that exasperated question, "How am I supposed to stay calm and connect with my child when I'm just trying to survive the moment?"What's new in this edition?The Spirited Child Approach: This groundbreaking methodology focuses on three key concepts--calm, connect, and coach--offering pract

鬼氣森森的倫敦劇院區，再度迎來一場迷霧重重的超自然事件。瑪蒂達與艾德格從古玩店怪事出發，一路追查到失落黃金大盜的懸案與瑪蒂達父母之死的真相。在幽魂低語與層層謎影之間，本書以哥德風氛圍、靈異推理與幽默節奏，打造一場讓人一讀上癮的奇幻冒險。The second gloriously gothic mystery starring supernatural sleuths Lockett & Wilde - for fans of Lemony Snicket and Murder Most Unladylike."All hail Lockett & Wilde!” Lemony Snicket"A stunningly spooky mystery." Maz Evans"Wildly funny." Ben Miller"Funny, spooky and cosy - I loved it!" Andy StantonMatilda and Edgar are in London's haunted theatre-land, where Matilda is rehearsing the all-new Signora Valentina show and Edgar is training to become a poltergeist. Spooks are everywhere in this city, and it isn't long before Lockett & Wilde are called upon to investigate strange happenings at a local curiosity shop. Soon they are drawn into the unsolved case of the infamous gold thief, Bullion Bill, and Matilda finds herself investigating the story of her own parents' death. The ghosts of London know the truth, and Lockett & Wilde won't rest until they find it

Welcome to the most magical bakery -- Witchycakes! Little Blue, a witch-in-training, delivers baked goods all over their town, and helps their neighbors with a touch of magic. Cozy up with this sweet chapter book with irresisitible full-color art on every page!In a magical bakery called Witchycakes there's a young witch-to-be named Blue. Blue's Mama bakes with magic and Blue makes the deliveries! They ride their bike all over town with their basket filled with magical scones, tartes, and pies to deliver. There's always something going on in Shelville and Blue loves to help their neighbors -- especially if helping them means they get to use a little bit of magic.Cook up some love with Blue as they use magic and problem-solving to be the best helper they can be in their whimsical little town. And there's a special magical recipe at the end of the book!Fresh from the oven. . . another WITCHYCAKES book! Don't miss Witchycakes #2:Changing Magic

暴風來臨前，海面翻湧、風聲呼嘯；兩個兄妹相視一笑，準備迎接大自然的考驗。Brian Floca 的文字精煉而有力，Sydney Smith 的畫面以水色暈染出暴雨的能量與結束後的靜謐。本書不僅描繪天氣的變化，更讓人感受到探索的勇氣與兄妹間默契的力量。當陽光再次灑落，讀者也彷彿與他們一同呼吸新鮮的空氣，重新感受世界的明亮。In a thrilling picture book by Caldecott Medalist Brian Floca and acclaimed illustrator Sydney Smith, young readers will experience the sheer power of a violent thunderstorm and the calm of its aftermath."The power of nature captivates and compels in this phenomenal tale of pushing limits." Kirkus ReviewsA gorgeously illustrated jacketed hardback picture book for children which explores the extraordinary strength and changeability of the natural world, and shines a light on those thrilling new experiences shared with siblings.Join in the journey as two siblings go hand-in-hand to experience the true power of a thunderstorm in their seaside town. They want to witness it all - the rise, the thrill of it all, and then the slow return to calm once the storm has passed and a new day begins.From two extraordinary and internationally

本書是《金魚男孩》作者莉莎・湯普森深受喜愛的人物再登場，帶來一段關於謎團與友誼的感人故事。梅樂蒂在墓園的一角發現一間被遺忘的小屋，還有一位神秘的少年藏身其中。對方自稱是見習間諜，正在監視一名當地罪犯。但這一切聽起來太不可思議，於是梅樂蒂與朋友馬修、傑克開始調查真相。在追查過程中，孩子們不只發現隱藏的祕密，也一步步學習什麼是信任、勇氣，和面對現實的力量。一部結合懸疑與情感的成長小說，適合喜歡解謎與思考的中高年級讀者，是一趟令人難忘的閱讀旅程。Return to the wonderful characters of beloved, bestselling, award-winning The Goldfish Boy, one of the most talked-about debut children's books of recent years. The Magpie Riddle was previously published as The Graveyard Riddle. Melody Bird has discovered an old abandoned house in the corner of the graveyard, and a mysterious boy hiding out there...Hal tells her that he's a spy-in-training, using the house as a base for his undercover surveillance of a known local criminal. Her friends Matthew and Jake don't believe that a teenager would be entrusted with this mission and turn the tables to spy on him, uncovering secrets and unravelling a mystery as they go. A clever, very moving mystery for young readers to help solve "One of our most inventive writers for children"

[名家名著] 34 軟體設計耦合的平衡之道：建構模組化軟體系統的通用設計原則 Balancing Coupling in Software Design: Universal Design Principles for Architecting Modular Software Systems ♛　Vaughn Vernon Signature Series系列叢書　♛ 理解耦合對軟體設計決策的影響──然後駕馭它！ 如果你想打造模組化、可演進和具備高韌性的軟體系統，就必須設計出正確的耦合關係。你做的每一個設計決策都會影響耦合，而它們會回過頭來影響你將來可用的設計選項。然而，直到這本書出現之前，耦合很少得到應有的重視。 打從軟體工程的開天闢地之初，人們就發現，若要建構模組化軟體系統，正確的耦合管理就是非常重要的一件事。這個主題多年來被廣泛研究過，但有些知識已遭遺忘，有些則難以套用在當今的開發環境。作者根據他自身累積的知識，打造一個通用模型，甚至針對現代軟體工程的慣例來量身調整，替模組化軟體設計帶來令人耳目一新的觀點。 透過清楚說明這些原則與實踐，作者將引導你釐清耦合的多維度特性，並示範如何讓耦合成為強大的設計工具，以有效管理軟體複雜性、提高模組化程度。本書說不定會顛覆你對軟體設計的全面認知！ ❑ 內容亮點 ☑︎定義耦合的概念，以及它在系統設計與系統架構中扮演的角色 ☑︎解釋耦合為何會增加系統複雜性，但亦能促進模組化程度 ☑︎介紹一個整體模型，將耦合變成設計模組化軟體的工具 ☑︎展示如何演進設計決策，來支援軟體系統的持續成長 ☑︎以基於真實使用案例的詳細範例示範書內討論的原則

Written in Stone by Polo Bourieau is an extraordinary exploration of how monumental sculpture transforms urban spaces into places of meaning and connection. From the ancient marble quarries of Carrara to the skyscrapers of Hong Kong or the bustling lanes of Chengdu, this richly illustrated book charts Polo’s creative journey, offering profound insights into the dialogue between sculpture, architecture, and community.Structured as an epic narrative inspired by Joseph Campbell’s monomyth theory, Polo’s sculptures become the protagonists of our common narrative of adventure, transformation, and identity. With reflections on the creative process and a conversation with urban planner and design writer Catherine Shaw, the book delves into the challenges and realities of creating public art in the dynamic landscapes of 21st-century China.Written in Stone offers a philosophical meditation on the power of art to shape our cities and ourselves. It invites readers—whether city planners,

《時代週刊》盛讚：「天作之合的繪本組合！」這部由兩位童書界超級明星Quentin Blake與Emma Chichester Clark聯手創作的幽默繪本，對每一位閱讀的孩子來說，將是一個的完美禮物莉莉安娜力大無窮，但她從不炫耀，總是在別人需要的時候，悄悄出手相助。她能一個人把卡在泥巴裡的大毛牛拉出來，也能輕鬆攔住衝過頭的壓路機，甚至還能把一整隻擱淺的大鯨魚丟回大海——對她來說，這些都只是日常小任務...'A match made in picture-book heaven' – The TimesThis brilliantly funny collaboration between two superstar creators about a tiny girl with superhuman strength has all the hallmarks of a future classic.Liliana wears her super power lightly, using it to help others in a crisis. A resilient child, she thinks nothing of singlehandedly rescuing a highland cow stuck in the mud, or of stopping an out-of-control steamroller in its tracks, or of throwing a beached whale back out to sea.With beautiful, detailed, humorous illustrations by the award-winning Emma Chichester Clark, Liliana the Strong is the perfect gift for any child who needs a little reminder that everything will be okay.

本書《Creature Clinic》是一部結合奇幻與醫療日常的圖像小說。故事發生在專為神話生物服務的醫院，獨角獸、巨人、牙仙都能在此獲得照護，唯獨人類被明文禁止。實習醫師 Kara Orc 一直遵守規則，直到某天，一名受傷的人類闖入醫院，迫使她在誓言與規定之間做出選擇。Kara 相信醫者的責任不該有所區分，卻必須隱瞞這個祕密，尤其她的上司正是嚴格的母親。本書以輕快節奏描寫母女關係、同理心與勇氣，幽默對話中帶著真誠情感。Kirkus 星級書評肯定其人物張力，School Library Journal 推薦為館藏佳作，是一本能讓讀者笑著讀完、又留下思考的作品。One of Evanston Public Library's 101 Great Books for KidsNurse, we've got a unicorn with a broken horn! Bring that healing potion--STAT! Welcome to Creature Clinic, the world's finest--and only--hospital for mythical beings. Here, everyone from trolls and unicorns to tooth fairies and giants can expect the very best treatment. Well, with one exception. Humans are absolutely, 100 percent not welcome. Doctor-in-training Kara Orc has worked hard and followed the rules her entire life to get where she is now. But when a human in need shows up at the hospital, her obedience is put to the test. Sure, most humans are dangerous, destructive beasts, but Kara took an oath to help all creatures. Even humans deserve car

Penny覺得日子總算穩定下來了，但搬家、新生兒和班上的舞台劇讓她再次陷入不安。幸好，有好朋友、有可愛的Cosmo狗狗，還有畫畫幫她釐清情緒。這本書用真實的語氣寫出小學生的煩惱與轉變，也讓孩子知道，焦慮並不可怕，只要慢慢學，就能一步步前進。The second book in the humorous, heartfelt, highly illustrated series about a girl who doodles to cope with her anxiety, from #1 New York Times bestselling author Sara Shepard. Now in paperback!Halfway through the fifth grade, Penny Lowry is discovering that things are actually going . . . okay! With her friends Maria, Kristian, and Rocco on her side, and her lovable dog Cosmo, she can make it through anything. And when her anxiety comes back, there's always her doodling, or talking to Mrs. Hines, the Feelings Teacher. But big change is around the corner: Penny's family is moving to a new house, her mom is about to give birth to twins, and most stressful of all, she's been tapped for a role in her class play! Rolling with life's surprises isn't Penny's strength. But she's learning . . . one doodle at a time!"Readers will feel seen and validated . . . A helpful story a

暢銷全球超過700萬冊，《馴龍高手》就是從這裡開始！嗝嗝是酋長之子，卻與英雄形象相去甚遠。當他必須訓練一隻不太像龍的龍，並面對滅族級的危機，他會如何翻轉命運？本版本特別收錄原著作者番外篇，並以即將上映的真人電影全新封面設計，重返嗝嗝與沒牙仔最初的傳奇旅程！7 MILLION COPIES SOLD OF THE SERIES THAT INSPIRED THE HIT MOVIES! Action-packed, hilarious, and perfectly illustrated, How to Train Your Dragon is a beloved modern classic with millions of fans across the globe. Journey into the adventure that started it all for Hiccup and Toothless! In the book that started it all, Hiccup Horrendous Haddock III, the quiet and thoughtful son of the Chief of the Hairy Hooligans, tries to pass the important initiation test of his Viking clan by catching and training a dragon. Can Hiccup do it without being torn limb from limb? Join his adventures and misadventures as he finds a new way to train dragons--and becomes a hero. This edition features cover art from the highly anticipated live-action adaptation, as well as one exciting bonus short story from Cressida Cowell. See How to Train Your Dragon come to life in the new live-act

An iconic picture book collaboration about feelings and acceptance from two of the most beloved voices in children's literature.Beautifully crafted compositions together with simple die-cut design, reveal the story of a child who feels as though all their colours have disappeared. Despite the joyful orange balloon, the huge yellow sun and the bright green trees, the child still feels grey. That is until a reassuring hand reaches out and shares words of kindness. Soon the child begins to see the warmth of colour again, and understands that their colours will always be there and that they will always be loved, whether they feel grey or sunshine yellow. Laura and Lauren have created a beautiful book full of empathy and understanding that will provide comfort and hope to readers of all ages.

這本書是真實記錄傑瑞米?雷納意外後，走過重重難關、一步步復原的故事。從奧斯卡提名演員到新年第一天遭遇重大事故，他經歷了重傷、手術與漫長的復健，但也在這段旅程中，重新認識了堅持與希望的力量。雷納用平實而真誠的文字，分享自己的傷痛、恐懼與成長，陪伴每一位在困境中努力前行的人。這是一個關於勇氣、重生，與不放棄自己的溫暖故事。The gripping and inspiring story of acclaimed actor Jeremy Renner’s near-fatal accident, and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. Two-time Oscar nominee Jeremy Renner was the second most googled person in 2023… and not for his impressive filmography. His searing portrayals on film ranged from an Iraq-based army bomb technician in The Hurt Locker and a Boston bank robber in The Town to a crooked Camden mayor in American Hustle before he became heir to the Jason Bourne franchise (The Bourne Legacy).Amongst other iconic roles, he also captured hearts as fan-favorite comic book marksman Hawkeye in seven Marvel films. Yet, his otherworldly success on-screen faded to the periphery when a fourteen-thousand-pound snowplow crushed him on New Year’s D

這是一本系統全面講解高強度間歇訓練法（High-intensity Interval Training，HIIT）的完全指南。全書分為6個部分，* 1部分從訓練的基礎講起，介紹了開始訓練需要掌握的各種綜合知識和安全須知；* 2部分詳細講解了訓練所需的裝備及飲食注意事項；第3部分和第4部分系統介紹了訓練動作及方法；第5部分則給出了訓練的評估方法及兩套不同難度的訓練計劃；* 後一部分為訓練的常見問題及解答。本書適合廣大的健身愛好者，尤其適合那些正在用高強度間歇訓練法減肥、健身的運動愛好者閱讀。

★ 榮獲 2025 Junior Design Awards 金獎最佳童書（6+） ★ 超過90個翻翻頁！從頭到腳探索人體的神奇秘密 ★ BBC 醫師 Dr. Punam Krishan 親自解說，知識專業又有趣 ★ 結合科學×健康×情緒教育，孩子的第一本人體百科 從頭頂到腳趾，你的身體每天都在發生令人驚嘆的奇蹟。 跟著英國醫師 Dr. Punam Krishan 展開一場人體大冒險吧！翻開一層層神祕小翻頁，你會走進像迷宮一樣的大腦、發現肌肉的力量、探索神奇的消化系統，還會知道為什麼心情不同時心跳也會不一樣。 本書以超過 90 個互動翻翻頁，帶孩子一步步認識身體的重要器官，理解身體如何運作，以及身體與情緒之間的奇妙連結。搭配可愛插圖、清楚標示與簡單好懂的小知識，每一頁都充滿驚喜與發現。 原來，人體本身就是最神奇的科學世界！ Winner of the Junior Design Awards 2025 – Gold for Best Children’s Book (6+ Years)* ________ Lift more than 90 flaps and discover what goes on in your body - from the top of your head to the tips of your toes. Go on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. Taking you through all the key body parts, Dr Punam Krishan tells you everything you’ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected! This

An instant New York Times bestseller with three starred reviews—now under development as a feature film franchise!Plummet into a kill-or-be-killed competition where a scrappy underdog hell-bent on revenge must battle colossal monstrosities and claw his way to the top in this fast-paced, breakout sensation from YA fantasy author Marc J Gregson.Exiled to live as a Low under the merciless rule of the Meritocracy, sixteen-year-old Conrad refuses to become heir to his murderous uncle. But when behemoth sky serpents attack the floating island of Holmstead and devour Conrad’s ailing mother, Conrad cuts a deal to save the only family he has left. To rescue his sister from his uncle’s clutches, Conrad must enter the Selection of the Twelve Trades.Freshly recruited into Hunter, the deadliest of all the Trades, Conrad endures rigorous training, manipulative peers, and the Gauntlet—a brutal final challenge that pits Conrad’s skyship crew against the very terrors that orphaned him. As Conrad compet

The next blockbuster Minecraft novel from the bestselling publishing program--now with over five million books in print!Opal has almost done it all—fighting monsters, protecting people from pillagers, and even defeating the legendary Ender Dragon! But that’s all in the past. Now, Opal has hung up their adventuring hat and is living the life of a happy creafter, far more likely to build you a bed than fight a Wither. In fact, Opal has decided that their time is best spent building their Dream Manor outside the very village that displays the Ender Dragon Skull they brought back from the End!Meanwhile, Opal’s sister, Lisa, is only at the beginning of her journey. She’s ready to be a hero. Just ask her. Or don’t. She’ll tell you anyway. She knows every single story ever told about her sibling, and probably a few other heroes as well. She admires Opal immensely, always has. But now it’s her turn to have an adventure.And that adventure might be bigger than she could ever have imagined. One d

職業教育與訓練（vocational education and training, VET）即技職教育與訓練(technical and vocational education and training, TVET），是著重於培育(或培訓)學習者工作能力的教育與訓練，目的在協助學生(或學員)透過增能以從事第一份工作、重新回到職場、提升所在領域的能力或轉換到不同的職業。我國於2019年修正的《技術及職業教育法》和2015年修正的《職業訓練法》分別將技職教育分為職業試探教育、職業準備教育和職業繼續教育三大範疇，和將職業訓練分為養成訓練、技術生訓練、進修訓練及轉業訓練四種。《技職教育法》並規定「高級中等以下學校師資職前教育課程應將職業教育與訓練、生涯規劃相關科目列為必修學分。」 本書主要針對上述法規要求，論述職業教育與訓練的本質、制度、標準、課程、教學、評估、師資和行政，除供作職業教育與訓練師資職前教育課程之教科書外，亦可供所有職業教育與訓練相關人士閱讀而增進對職業教育與訓練的理解。

The One Year Bible--discover one year Bible reading made simple and achievable!Millions of people have benefited from reading through God's entire Word by using The One Year Bible. Now available in The Message Translation! This bestselling reading Bible divides the text into 365 sections, so you can read through the entire Bible in one unforgettable year--in as little as 15 minutes a day.Convenience No other "through the Bible" plan presents the entire Bible in such a user-friendly format. Start any day of the year!The Message Translation The Message is a reading Bible that uses contemporary language translated from the original Greek and Hebrew Scriptures by scholar, pastor, author, and poet Eugene Peterson. Thoroughly reviewed and approved by twenty biblical scholars, The Message combines the authority of God's Word with the cadence and energy of conversational English.Unique Design Each 15-minute daily reading includes a portion from the Old Testament, the New Testament, Psalms, and

Created by certified speech language pathologist Tabitha Paige, My First Book of Words will expand your child's reading comprehension as they engage with more than 100 foundational first words My First Book of Words features charming watercolor illustrations and foundational first words that will help you build your child's vocabulary. Plus, the durable binding and thick paper will make it easy to read to your child again and again, whether at home or on the go! The 100+ vocabulary words include: Animals Fruits & VeggiesToysTransportationIn the GardenAt the BeachAnd more! Created by speech therapist Tabitha Paige, CCC-SLP, author of the bestselling set Our Little Adventures, this big book of first words features functional language and a timeless design that will look great in any nursery or child's room.

In the world where brands take from the culture, through its four-decade existence Stone Island has been contributing to it. The long roster of its celebrity fans includes Oasis frontman Liam Gallagher, rappers Drake and Travis Scott, and football guru Pep Guardiola. But it s not the celebrity nod that has made Stone Island a cultural cornerstone; it was the brand s ardent everyday fans who have always appreciated its mix of performance and toughness.At the center of Stone Island s success lies its relentless pursuit of excellence in design, and uncompromising spirit of experimentation with fabric treatment and dyeing techniques. This product-oriented stance has secured the brand s unique place outside of fashion s hierarchy. This definitive monograph captures the story of Stone Island, combining its history and ethos into one definitive source.With never-before-seen images and three major texts capturing the brand s story, it will surely delight the brand s diehard fans as well as tho

伊恩．麥克哈格以《道法自然》（Design with Nature）一書而聞名，該書開創生態規劃的思想，強調人與自然環境之間的和諧共生關係，並提出生態景觀設計與永續環境規畫的重要方法，引發公眾對環境議題的深度關注，是20世紀最有影響力的環境規劃師和景觀設計師之一。2019年是《道法自然》出版50周年，弗雷德里克，斯坦納等世界各國深受麥克哈格思想影響的專家學者共同合作，編著了《道法自然進行式》（Design with Nature Now）一書，目的除了紀念麥克哈格以及他偉大的思想，更重要的是探討過去50年的道法自然理念發展，以及如今這個時代所面臨的問題以及應對的永續設計方向。

NEW YORK TIMES BESTSELLER • Join Carl and his ex-girlfriend’s cat, Princess Donut, as they fight fantastical creatures and deadly mobs to make it to the next level and build the kind of fan following the dungeon masters can’t ignore in the second book in the smash-hit Dungeon Crawler Carl series—now with bonus material exclusive to this print edition.“Greetings, Crawlers! The training levels have concluded. Now the games may truly begin.”The aliens have come, and they’ve transformed Earth into a multilevel, video game–like dungeon. It’s the newest season of the galaxy’s most watched game show, Dungeon Crawler World. Now on the third floor, Carl and Donut have to fight harder than ever. They’ve already proven that a Coast Guard vet and once-and-forever feline royalty are an almost unstoppable team. Their ratings are off the charts. Viewers can’t get enough. But the dungeon gets more dangerous each day, and now there’s a whole new problem to deal with: Quests.They call it the Over City.