Reduce

Driving change is a difficult but necessary requirement for competing in today's marketplace. This guide shows how to get employees to embrace the need for change and work together to take advantage o

Go on an exciting adventure to the seashore, onto a boat, to an island, and beyond in this vibrantly illustrated, educational, and interactive lift-the-flap children's storybook.Plum and her little brother Robin take a stroll to the seashore on a warm summer day to discover seashells, plants, and birds, but they soon find much more to explore! After sightseeing at the port, where there are seagulls and boats in the harbor, they sail across the bay to an island where they visit a lighthouse.With Plum and Robin as guides, children will identify sea creatures like sea turtles, sardines, and jellyfish and learn how to observe beach wildlife in a safe, fun, and educational way. This colorful and entertaining exploration of the sea teaches children about a variety of ecological topics―and ways they can help reduce the impact of climate change on oceans today―in a fun and thoughtful way.

The book assumes that the students will have access to a computer algebra system.Appendix C describes the features of AXIOM， Maple， Mathematica， and REDUCE that are most relevant to the text. We do no

為什麼你們會走到這一步？ 是什麼在威脅著你們的情感關係？ 親密關係從熱烈到冷淡，大多是從雙方的情緒波動開始， 這股波動讓兩人的生活和情感體驗漸漸不同步， 阻斷了彼此間和諧的情緒共振和緊密的連結， 原本美好的關係從此出現難以彌補的裂痕。 大腦很容易受情緒控制，當你因為焦慮情緒變得不知所措時，負責情緒的中腦會高度運轉，讓你接收不到來自前腦的理性分析，於是―說出口的話全都充滿情緒，溝通變成彼此沉重的負擔

In this environment education story Amara finds out what happens to waste food, what can go in a compost bin and how to reduce the amount of food we throw away. The story is a great resource for helpi

Mastering second grade subtraction skills is fun and exciting with this book that combines problem solving activities with puzzles and humor to reduce learning anxiety and build essential skills.Under

An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being.Most patients (and many doctors) do not realize that chan

This report calls for a stronger conceptual framework to reconcile socio-economic development and natural resources conservation in fisheries-dependent communities

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the worl

Looking to live sustainably without overhauling your life? My Zero-Waste Kitchen shows you how to put the three R's - reduce, reuse, recycle - into practice in the kitchen.Discover the secrets of sust

From the former head chef of London’s renowned NOPI comes a soup cookbook unlike any other; with a focus on the revitalizing health benefits of soup,Ultimate Soup Cleanse offers over sixty delicious,

Cooking Light's best recipes for healthier versions of your favorite foods! In Amazing Recipe Makeovers, the experts at Cooking Light start with deliciously decadent dishes, then reduce the calories,

While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed

The act of being mindful is being aware of the present moment. The process of colouring becomes a meditiative process by which you are intently aware of colours, designs and motifs. You are living i

《少即是多：北歐自由生活意見》針對當前經濟低增長時代的新情況，提出了一種理想的生活方式和全新幸福觀，即“少即是多”——“少一點物質佔有，多一些精神體驗。”這是一種類似《斷舍離》的使生活更輕鬆的人生整理術。我們生活在一個全新的時代。拼命賺錢，再把錢努力花掉，像這樣用力“加速”的時代慢慢結束，整個社會正逐漸進入減速時代。在新的時代，怎樣生活才能獲得幸福快樂？為了找出答案，《少即是多：北歐自由生活意見》作者本田直之前往“世界幸福排行榜”前幾名的北歐各國，採訪當地居民，發現他們都擯棄了舊有的物質至上主義價值觀，崇尚物質簡樸、精神豐盈的“Lessismore（少即是多）”簡單生活方式，更為珍視精神和體驗帶來的幸福感，並將時間與金錢投入其中。《少即是多：北歐自由生活意見》提倡的生活方式並非苦行僧似的節約和忍耐，而是認真思考自己的生活與人生，仔細甄選對自己來說最為重要的東西之後的主動選擇，以此擺脫金錢、時間、場所等束縛，享受真正自由的生活。北歐自由生活有著更豐富的內容：享受工作、有關係親密的朋友和家人、擁有富於刺激性的興趣和生活方式、具備有效的思維習慣、能夠放眼未來等。儘管每個國家的社會、經濟、文化等具體情況各不相同，北歐自由生活方式並非只有住在北歐才能實現。如果現有的生活讓你感覺不到幸福，只要放下負擔，主動選擇，你都可以嘗試Reduce（減少）-Reset（重新設定）-Rebuild（重建），去實行一種更適合自己的生活方式，一步步邁向真正的幸褔。

Colouring-in is one of the best ways to relax and reduce stress in your day to day life. This dot to dot colouring book allows you to draw on your creativity and release energy through practical exercises, whilst recreating beautiful illustrations.Nature: Dot to Dot Colouring is a beautiful collection of more than 30 scenes from the natural world. Simply choose a design that inspires you, start from number one, and watch as the drawing emerges.商品除瑕疵品外，恕不接受退換貨因拍攝略有色差，圖片僅供參考，顏色請以實際收到商品為準

Spark是UC Berkeley AMP lab所開源的類Hadoop MapReduce的通用的平行計算框架，Spark基於map reduce演算法實現的分散式運算，擁有Hadoop MapReduce所具有的優點；但不同於MapReduce的是Job中間輸出結果可以保存在記憶體中，從而不再需要讀寫HDFS，因此Spark能更好地適用於資料採擷。

Cities are responsible for three-quarters of the world’s energy consumption. If we are to reduce our demands on the planet’s resources how can we make our urban areas more energy efficient? One way is

ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli,

Ever wonder why you have the number of friends that you do? Would a tax on soda really reduce obesity? What is going on with the financial problems in Greece? Is a tax rebate is better than a tax bonu

Ever wonder why you have the number of friends that you do? Would a tax on soda really reduce obesity? What is going on with the financial problems in Greece? Is a tax rebate is better than a tax bonu

You hear miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizu

Encourages readers to apply the principles of mindfulness to the workplace, providing short meditations that can be used throughout the working day to strengthen focus, enhance working relationships,

In the face of today’s environmental and economic challenges, doomsayers preach that the only way to stave off disaster is for humans to reverse course: to de-industrialize, re-localize, reduce consu

No surgery. No medication. No drastic measures. Just healthy joints-for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique expe

Stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed t

This companion cookbook to the New York Times bestseller features more than 100 recipes as well as meal plans, nutritional analyses, shopping lists and food swaps that help to drastically reduce sugar

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. Thi

Helps readers make lasting behavioral changes to increase health, well-being and even reduce the risk of chronic diseases through managing their weight, improving their immune systems and even reprogr

Reduce the stress of studying English and help your child with their homework! The perfect guide for parents who want to assist their children with schoolwork, Help Your Kids with Language Arts is des

真正有效的時間管理，不是在管理「時間」，而是學會管理「自己」!競爭激烈的社會，不管是公司遇缺不補，或個人愛「包工程」，很多人都沒辦法在朝九晚五的八小時內，把工作做完。這種時候，大多數人不是想辦法加快做事速度，要不然就是留下來加班，消化工作量。作者寫這本書，在告訴我們：1. 你不需要用工作時間長，來向公司證明你的貢獻度。公司比較重視效益。2. 工作時間拉長，生產力會下降，事倍功半

GOVERNMENT BY THE PEOPLE For more than half a century, Americans have elected candidates who promise to reduce spending. Yet spending has steadily increased. For just as long, politicians have blamed

An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treatments in the world. Features step-by-step instructions to the basic ref lexology techniq

A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these condit

Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried

What would the world look like if America were to reduce its role as a global leader in order to focus all its energies on solving its problems at home? And is America really in decline? Robert Kagan,

Since ancient times people have depended on medical practitioners to enhance life, to treat illness and injuries, and to help reduce pain and suffering. The scientifically based discipline that we kno

What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap

Research into the manufacture of lightweight automobiles is driven by the need to reduce fuel consumption to preserve dwindling hydrocarbon resources without compromising other attributes such as safe

In tune with the popular move toward fresh, local, and homegrown food, The Kitchen Garden lets you get the most from your garden and helps to dramatically reduce the amount you spend on produce at th