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The ability to provide your own food may be a lost skill in modern society, but it doesn’t have to be lost on you. Some folks believe we are nearing the days when this knowledge will once again become
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Learn Why Millions of Runners Have Decided That Less Is More!No topic in running has gotten more attention lately than minimalist shoes and barefoot running. Proponents say that running barefoot or in
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From Plato to Freud to ecocriticism, the book illustrates dozens of stimulating-and sometimes notoriously complex-perspectives for approaching literature and film. The book offers authoritative, clear
Working with Substance Misusers is a comprehensive and practical handbook for students and those who work with people who misuse drugs or alcohol. Written by experienced teachers and clinicians, the b
There is a toxic pop culture abroad in the world that teaches children that:Sex is sport.Drugs and drunkenness are cool.Violence and Death is entertaining.We see this toxic culture in the movies, on t
In the world of yesterday, people have to communicate in a physical way. Work place or business location is a physical environment. Business activities can only take place when people get together in
Did you ever wonder what goes on behind the closed doors of families that raise happy top achievers? Wonder no more. After years working with well-rounded gifted students and their parents, author
“Strength training” and “seniors” does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem v
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They unde
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"Getting to the Core of Apple Cider Vinegar" is your one-stop shop for all you need to know about apple cider vinegar as it relates to your health. This concise book solves the persistent, confusing d
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This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, fr
Hannah Sugarman seems to have it all. She works for an influential think tank in Washington, D.C., lives in a swanky apartment with her high-achieving boyfriend, and is poised for an academic career j
