THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCEA fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting
An Updated Collection of Nonfiction, including the seminal work The Invention of Solitude, from Man Booker Prize Finalist Paul AusterPaul Auster has spent his fifty-year writing career examining what
he secret to building a high-performing team isn’t “better people”―it’s a better you.What would it take to inspire your team, your staff, your people, to be theirbest? No matter what business you’re i
Everyone, at some point in their life, will be asked to be a Leader Whilst some are naturally blessed with leadership skills others can still learn to become leaders through improving particular skill
Most of us self-sabotage. Most of us are undirected. Yet by using these step-by-step techniques, you will be able to get past your self-defeating behaviors, stay on a weekly business plan, and nearly
The hardest part of a manager’s job isn’t staying organized, meeting deliverable dates, or staying on budget. It’s dealing with people who are too comfortable doing things the way th
A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.” Seaso
Over 100 of the best strength and power workouts for home and gym.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will
The story of modern art begins with a revolution-when the realists started rejecting romanticism in favor of depicting life as it really was. Since that movement began in the mid-19th- century, painte