In the tradition of Thomas Hanna’s Somatics and Pete Egoscue’s Pain Free, Frank Wildman’s Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By integrating
100 ways to tap into social media for a more profitable business In Social Media 101, social media expert and blogger Chris Brogan presents the best practices for growing the value of your social med
Advises women who are looking for their perfect mate on to adopt a positive attitude as the first step in a process that will lead to finding and keeping that special someone.
Presents a variety of slow-cooker recipes for Italian food which detail how to combine fresh ingredients and simple techniques to produce dishes for soups, sauces, meats, vegetables, and simple desser
Learn how to compress video and audio with optimal quality and minimal hassles. Renowned expert Ben Waggoner teaches you to improve the quality of your final content and develop effective workflows.
Learn ways to extend your parenting skills into the world of Facebook! This little book is a collection of tips and advice for moms and dads struggling to understand and communicate with their online
A popular cooking blogger offers over 300 affordable, tasty, nutritious and gluten-free recipes for the slow cooker, including Breakfast Risotto, Vietnamese Roast Chicken, Fruit Leather, 5-Layer Brown
Take your best shots with this invaluable guide to composition for DSLR cameras Sometimes you get the best results by breaking the rules, but first you have to know what the rules are! In this indisp
Practical applications for using social media to boost your business Even today's most successful businesses are seeing shrinking returns on their advertising and marketing dollars. The Digital Hands
Traditional theorem painting involves making multiple-overlay stencils and using them to paint primitive, three-dimensional pictures on velvet. In this book, acclaimed painter Linda E. Brubaker offers
Used by trained practitioners around the world, the Mace Method is a powerful tool for emotional healing that is having remarkable effects on people's lives.
At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Beh
In this nontechnical overview for a business audience, Lincoln, an online branding and communications expert, helps individual entrepreneurs or companies of any size create a holistic marketing strate
Taking a firm stance on a child's unruly behavior is the key to developing a well-adjusted household. This guide covers an array of behavioral problems and numerous examples of how to combat them. Tec
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depressi
Over 20,000 units sold of the third edition alone.Completely reworked from the ground up, this new edition of.Type 2 Diabetes: Your Healthy Living Guide is better than ever..Rewritten with the help o
If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing and you'll be reminded of the strength and wisdom that's already
Business is in serious trouble. Just when business needs it most, polls and surveys show that public trust and confidence in business is at its lowest level in more than 15 years. Savvy executives kno
Provides a methodology for connecting with the voice within per making decisions, choosing a career path, and finding love by recognizing instinctive signs, connecting with intuitive signals, and usin
Expert tips and tricks for making beaded jewelry are at your fingertips–anywhere you go. Beading VISUAL Quick Tips has the answers you need. With detailed color photos and concise instructions,
Expert tips and tricks for making beautiful wire jewelry are at your fingertips–anywhere you go. Wire Jewelry VISUAL Quick Tips has the answers you need. With detailed color photos and concise instruc
Created especially for the Australian customer!Plan for a secure retirement using superannuationWith the latest government reforms and concessions, superannuation is now one of the most powerful tools
Would you like to browse the Web incognito, boost your system's performance, get more out of Google, and enjoy all the cool ways to social network? Then this Visual Quick Tips book is for you. This bo
The Essential Guide to Training Global Audiences is a groundbreaking book that offers a much-needed guide for anyone who must design and deliver excellent learning experiences for people from a cultur
Online sensation Grammar Girl makes grammar fun and easy in this New York Times bestsellerAre you stumped by split infinitives? Terrified of using “who” when a “whom” is calle
Paper Crafts VISUAL Quick Tips features tips, tricks, and answers to your questions about everything from the basic techniques to the hottest new methods for creating beautiful scrapbook pages, greeti
Golf VISUAL Quick Tips has the answers you need?fast. With detailed color photos and concise instructions, it covers: choosing the right club for the situation; improving your grip, stance, and swing;
This is the perfect playdate for your purse.Are you a multi-tasking mom pulled in a million directions by your precocious kids, demanding boss and starved-for-attention spouse? Do you find the only t
Dedicated viewers of Alton Brown’s acclaimed Food Network show Good Eats know of his penchant for using unusual equipment. He has smoked a salmon in a cardboard box, roasted prime rib in a flow
Get Fit Through GardeningA Fun Program to Get Your Body Fit, Your Food Fresh, and Your Mind CalmA new approach to gardening that shows how gardeners can get the maximum amount of health benefits from
The basics of crochet are very quick to master, but feeling confident about how to move beyond the basics and create a stylish, professional finish for all your crochet projects is acommon dile
A veteran production team shares insider secrets about using television and media opportunities to promote a brand or message, prepare for upcoming appearances, and increase return requests, in a guid
To reach even the most challenging students, this book offers ten student archetypes to help teachers understand and work with learners who exhibit certain kinds of behaviors.
To reach even the most challenging students, this book offers ten student archetypes to help teachers understand and work with learners who exhibit certain kinds of behaviors.
Getting kids involved in the kitchen at an early age is a great, hands-on way to introduce them to new foods and teach them valuable skills. Gadgetology makes it fun. Kids and parents will love spendi
This book could save your life. As a soldier, you must be prepared for the worst at any given time. Similarly, campers, hikers, hunters, and anglers all need to be aware of their surroundings while in
