Introduce young children to a peaceful playtime with Mindful Me: I am Calm.Encourage young children to find inner peace and happiness in fun and practical ways. From calming yoga sequences, mindful me
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish, bilingual board books in the Niños mindful series, designed to h
An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish, bilingual board books in the Niños mindful seri
An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish board books in the Mindful Tots series, designed
By the New York Times bestselling authors of The Whole-Brain Child and No-Drama Discipline. What's the one thing a parent can do to make the most difference to their child in the long term? The rese
Mindful Artist: Sumi-e Painting teaches you to create your own beautiful, Japanese-inspired ink wash paintings while cultivating a mindful approach to making art.Centuries ago, Buddhist monks used bla
