商品簡介
This volume for patients describes the chiropractor's role in health promotion and wellness. Gatterman, chair of the American Chiropractic Association Subcommittee on Wellness Education, covers nutrition, exercise, and health behaviors, first summarizing the chiropractic wellness model and qualifications of chiropractors. Subsequent chapters detail risky behavior that compromises health and prevents wellness, mental and physical fitness, nutritional guidelines, the promotion of spinal health, and how to reach optimal performance at work and leisure. The last chapter outlines how to find a certified chiropractic wellness doctor. Annotation c2008 Book News, Inc., Portland, OR (booknews.com)