商品簡介
Johnsgard (psychology, emeritus, San Jose State University) identifies the health hazards posed by the Western lifestyle, examines the relationship between exercise and mood, describes the numerous health benefits of aerobic exercise, and advocates the strengths of exercise therapy for treating patients suffering from depression, anxiety, and substance dependence. Annotation c2004 Book News, Inc., Portland, OR (booknews.com)
作者簡介
Keith Johnsgard, Ph.D. (Los Gatos, CA), is emeritus professor of psychology at San Jose State University and the author of the The Exercise Prescription for Depression and Anxiety. He has been a contributor to Runner’s World and an expert commentator, who has appeared on the CBS Winter Olympics (1994), Dateline NBC, the Lifetime Channel, the Learning Channel, A & E, and the BBC.
