In Herbs for Home Treatment, Anna Newton explains the advantages of using herbs—and provides herbal remedies—to cure common ailments and improve general health. She provides easy-to-follow advice on creating your own apothecary with a small number of versatile herbs.
Learn how to:
This user-friendly guide to herbs and their medicinal properties explains how to deal with common illnesses—including digestive, respiratory, circulatory and nervous system conditions. Newton suggests essential herbs everyone should have on hand, and offers advice on how to get the best out of herbs for general health, including how to maintain your energy level, increase your stamina, and improve your mood. Inside you'll find information on dosages, possible allergies, and clues for when it's time to seek professional help. Also included is guidance on how to make your own apothecary, how to concoct a first-aid kit for when traveling abroad, and a list of herb retailer and professional herbalists.
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