Do you have a softball sized knot in your shoulder? Do you notice you have hunched shoulders when you look in the mirror? Well, The Office Effect is a revolutionary book that will help relieve your pain and correct your poor posture. It makes ergonomics, fitness, and stress reduction easy and accessible with a fun, full color, interactive format. In our book you will find relief for your sciatica, neck pain, lower back pain, carpal tunnel syndrome, and more. Correct your hunch back, forward head, rounded shoulders, and all sorts of painful postures. Our quick pain relief method, the 3 F's (Feel It, Find It, Fix It), gives you natural solutions that can last a lifetime. Multiple ergonomic fixes for your workplace that are simple and cost effective. Over twenty quick and easy exercises specifically designed to combat the aches, pains, and poor posture associated with your work day. As a bonus you'll get The Office Effect at home! Learn to conquer your pain outside the office. You'll be surprised by what daily routines such as laundry, walking the dog, carrying the kids, and driving to work can do to your body. Don't worry, we have all the solutions for a pain free day contained in our handbook, The Office Effect! *AS SEEN ON CBS'S, THE DOCTORS SHOW AND CBS/KCAL9 NEWS. For more info, check out our website: www.TheOfficeEffect.com
Please note, several exercises require the use of a red band (a length of flexible surgical rubber that provides even, adjustable resistance). Check out The Office Effect’s Website Product Page for recommended bands. (www.TheOfficeEffect.com)
