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Understanding Cbt
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Understanding Cbt

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定價
:NT$ 912 元
優惠價
90821
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :24 點
商品簡介
作者簡介

商品簡介

Cognitive Behavioral Therapy (CBT) is the established treatment of choice for a variety of clinical disorders but has also yielded impressive results when applied in the workplace in stress management, change management and conflict resolution. Understanding CBT introduces the basics of cognitive behavioral therapy and provides insights into how managers can successfully implement CBT to improve workplace performance and productivity.

The book is practical, easy-to-read and packed with case studies of people using CBT techniques. With useful tips and examples, Understanding CBT is not just for academics or professional practitioners but for anyone who wants to do away with stress and think more positively.

作者簡介


Stephen Palmer,
is one of the UK's most influential experts on stress management. He is Founder-Director at the Centre for Stress Management and Honorary Professor of Psychology at City University, London. He has written or edited over 30 books on stress management, psychotherapy and coaching.

Kasia Szymanska is a psychologist, a registered cognitive-behavior therapist and an Associate Fellow of the British Psychological Society. She is Editor of The Coaching Psychologist published by the Special Group in Coaching Psychology (SGCP).

Palmer and Szymanska have co-authored Counselling Psychology and Psychotherapy Reader (Routledge) and Stress and Anxiety Management (Continuum International Publishing Group).

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優惠價:90 821
無庫存,下單後進貨
(到貨天數約30-45天)

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