商品簡介
Don't be surprised if virtually EVERYTHING you think you know about exercise and weight-loss is WRONG! Frustrated by many failed attempts at losing weight? Not getting exercise results? Not able to dramatically changing the way your body looks? Did it ever occur to you that perhaps it's NOT your "desire" that continues to fail you, but it may actually be the “Plan” itself. Too many people have learned almost everything they know about eating and exercise from hand-me-down myths, know-it-all friends, and the Fitness and Weight-loss industry as a whole. Diet, Exercise, & Weight-loss Bullsh*t-Exposed!", is a cleverly-written and sometimes humorous look at the myths, misconceptions, lies, and the bullsh*tters that continue to fool us. This book is your best chance to NEVER be fooled again. A collection of one-page "E-Z" explanations of everything people get wrong most often. It will make weight-loss and exercise much easier to understand, and therefore much easier to be successful at. If you are a weight-loss or exercise novice, you will find the answers to ALL your questions within the pages of this book. If you are an experienced fitness enthusiast, you will find the best ways to trouble-shoot your workout routine to get the best results in the shortest time possible. It's no wonder that "Diet, Exercise, & Weight-loss Bullsh*t-Exosed!", is often referred to as "The most borrowed book you will ever own".NOTICE: This Smash-Hit Book by Franny Goodrich has been Revised, Expanded, and Re-Titled as a Newer G-Rated version. Please visit it at https://www.createspace.com/3915738The Original "Diet, Exercise, & Weight-loss Bullsh*t-Exposed!" is still avaiable in its original format.
