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Pacing ─ Individual Strategies for Optimal Performance
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Pacing ─ Individual Strategies for Optimal Performance

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Although athletes are often advised to pace themselves, the nuances of this adage are often poorly understood. Keven G. Thompson, director of the Research Institute for Sport and Exercise at the University of Canberra, Australia, thoroughly explores pacing in this guide. He introduces the history and use of pacing and the six most common types of pacing: all-out, positive, even, negative, parabolic and variable. Then Thompson applies the science of pacing to a variety of sports including racket sports and team sports as well as the more common time-dependent sports. Scientific research and case studies of elite athletes and coaches are used to help advise and design pacing plans that are unique to the individual athlete. Annotation c2014 Ringgold, Inc., Portland, OR (protoview.com)

作者簡介

Kevin G. Thompson, PhD, is director of the Research Institute for Sport and Exercise at the University of Canberra, Australia. He has previously held administrative positions at Canberra and at Northumbria University in the UK. He has held senior positions in elite athlete support, including director of sport sciences and regional director at the English Institute of Sport from 2002 to 2009 and manager of coaching, sport science, and sports medicine at the Welsh Institute of Sport from 1999 to 2002. He is a member of the Australian Institute of Sport High-Performance Sport Research Advisory Panel and former chair of the British Association of Sport and Exercise Sciences (BASES) sport and performance division and special sport science committee. He is a fellow of BASES and a fellow of the American College of Sports Medicine. Thompson is a BASES-accredited high-performance sport physiologist. Since 1994, he has practised as an applied sport scientist supporting professional rugby and soccer players and elite athletes who have competed at Olympic Games and European and World Championships.

Thompson is a section editor of the European Journal of Sport Sciences and former associate editor and current advisory board member of the International Journal of Sport Physiology and Performance. He has been on the organizing committees of scientific conferences, including the 2005 English Institute of Sport National Conference, the 2010 and 2011 International Sports Science and Sports Medicine Conference in the UK, and the 2013 Sports Medicine Australia-ACT Conference, Science and Medicine in Sport.

Thompson has authored more than 120 articles in peer-reviewed scientific journals and conference proceedings and over 25 articles for sport, professional, and coach education publications. He has written five book chapters and contributed regularly to the Times and Guardian broadsheet newspapers. Much of his research has been on pacing strategies, physiological monitoring of elite athletes, and fatigue mechanisms.

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定價:100 1123
無庫存,下單後進貨
(到貨天數約30-45天)

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