A brand-new, full-color diet guide and collection of superb recipes for the world's favorite diet program
From salads of tomato, mozzarella and basil to mouthwatering seafood pastas and savory moussaka and tangy tzatziki, the Mediterranean diet's mix of whole grains, fresh vegetables and omega-rich fish has secured itself as one of the most proven and sustainable diet programs for improving health and dramatically losing weight. This book goes well beyond the simple, calorie-counting recipes of other guides to present incredible, full-color photos of new Mediterranean diet recipes inspired by fresh California cuisine and crafted by two talented, budding chefs. All packaged in a beautiful, affordable hardcover package ideal for any health-conscious food lover.
