商品簡介
This textbook details the psychological effects of physical activity; the psychology of sedentary behavior; theoretical models for exercise and sedentary behavior; psychological health effects on cognition, anxiety and depression, personality traits, self-esteem and body image, stress and pain, sleep, health-related quality of life, and positive mood states like happiness; exercise-related disorders like exercise dependence, steroid use, muscle dysmorphia, and eating disorders; and the role of the social and physical environment. Annotation c2016 Ringgold, Inc., Portland, OR (protoview.com)
