商品簡介
Most of our days are lived on autopilot. They whizz by in a blur because our unconscious mind is in control. It doesn't need to be that way. We can wake up to the amazing world and amazing people around us. We can be more tuned in, alive and ultimately happier.
Wake Up! gives 52 simple and fun ideas and activities to help us enjoy life that little bit more, break free from our habits, and be more alert to the wonders we speed past. From climbing a tree to spreading an infectious smile, from cooking from scratch to slowing down to really notice the world around us.
Wake up, live life and be awesome.
作者簡介
Bestselling author, speaker and business beatnik Chris Barez Brown has a rather unusual view of the world: he knows that everybody is perfect. As we grow, develop and socialise we can lose touch with that brilliance and often become somebody we're not. Chris founded his company Upping Your Elvisin 2009 to help people reconnect with their inner genius and become confident in being who they truly are. Described as a 'long-haired twinkly-eyed cross between Richard Branson and a wizard' (Guardian) Chris has written the bestselling books Shine: How to survive and thrive at work and Free: Love your work, love your life. In 2016 he became a columnist for Psychologies magazine and launched his latest mission: The Great Wake Up!
