商品簡介
Explains how to improve overall well-being by making better nutritional and lifestyle choices, which will improve the health of the digestive system, with advice on boosting good gut bacteria and safely detoxing the digestive system.
作者簡介
S. Jane Gari is a three-time Pushcart Prize nominee and an award-winning author. She is a firm believer that balance brings sanity. While writing an emotional abuse book, Losing the Dollhouse, which recounts real-life family drama and betrayal, she made time to pen some lighthearted potty humor in?Flush This Book. When she's not writing, Jane is editing, tutoring children, and cooking carefully to prevent leaky gut symptoms.
Wendie Schneider, RDN, is a dietitian and nutritionist, and?an advocate of nutrient-dense foods, fitness, self-love, and embracing the mind-body connection. She runs Pantry Doctor LLC and spends her time coaching clients one on one, and developing simple, healthy, delicious recipes for her blog (pantrydr.com), which offers inspiration, support, and tips for leading healthier and happier lives.
