商品簡介
Say goodbye to cooking multiple meals! Whether your family has one gluten-free eater or more, the recipes in The Gluten-Free Cookbook for Families are so delicious that everyone will enjoy eating them-gluten-free or not.Cooking for a family with varying dietary restrictions can be a challenge-especially if one of the restrictions is gluten, which is in many of our favorite foods. It's easy to find yourself cooking one thing for your gluten-free eater and another for everyone else. And it's even easier to find yourself giving in to those expensive, processed foods in the gluten-free aisle of your grocery store.Pamela Ellgen is all too familiar with this story. As a wife and the mother of two boys, one of whom eats a gluten-free diet, she knows firsthand the stress that comes with cooking for multiple diets. As a food blogger, certified personal trainer, and author of the bestselling Healthy Slow Cooker Cookbook, she knows that for every dietary restriction there's the perfect dietary solution.In The Gluten-Free Cookbook for Families Pamela shares her homegrown family-friendly gluten-free solutions. Readers will enjoy the simple, healthy, budget-friendly recipes in this gluten-free cookbook that meet any gluten-free eater's dietary needs while meeting everyone's craving for scrumptious home cooking.- No time? No worries! The recipes in this gluten-free cookbook can be made in 30 minutes or less.- From breakfast, lunch, and dinner to sides, sauces, and snacks - readers will never be without options with 150 tasty gluten-free recipes to choose from.- Where there's one dietary restriction there's likely more. This gluten-free cookbook provides multiple substitutions for avoiding the Big 8 allergens.- Nearly all recipes can be made with your basic kitchen appliances using everyday ingredients.- Special recipes that require ingredients that are more expensive than others, but worth is for special occasions, are clearly labeled "Splurge-Worthy." The Gluten-Free Cookbook for Families is an essential resource for serving quick, healthy, affordable, gluten-free meals that offer the variety and flavors families will love.
作者簡介
PAMELA ELLGEN is a food blogger, certified personal trainer, and author of several books on cooking, nutrition, and fitness, including Sheet Pan Paleo and the bestselling Healthy Slow Cooker Cookbook. Her work has been published in Huffington Post, LIVESTRONG, Darling magazine, and Spinning.com. She lives in California with her husband and two sons. When she's not in the kitchen, she enjoys practicing yoga, surfing, and exploring the local farmers' market.