滿額折
Cook Quick and Healthy
商品資訊
ISBN13：9780241237106
出版社：DK UK (Dorling Kindersley)
出版日：2016/01/15
裝訂／頁數：精裝／400頁
規格：25.5cm*21.9cm (高/寬)
商品簡介
商品簡介
Want to eat healthy - fast? Cook Healthy and Quick makes it easy. Bursting with ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks, and much more, this book offers over 300 recipes using nourishing, easily sourced ingredients for which you won't need to search the health food shops. Follow the latest health trends, such as natural sugar, gluten-free, raw, souping, plant-based meals and intermittent fasting.
Each easy-to-follow recipe in Cook Healthy and Quick has detailed nutritional information, with calorie, fat and sugar content highlighted. Plus each recipe can be made in 30 minutes or less, so you'll be rustling up Broad Bean Tortillas, Prawn Kebabs, Spicy Turkey Burgers, and Banana and Cranberry Ice Cream in no time.
Each easy-to-follow recipe in Cook Healthy and Quick has detailed nutritional information, with calorie, fat and sugar content highlighted. Plus each recipe can be made in 30 minutes or less, so you'll be rustling up Broad Bean Tortillas, Prawn Kebabs, Spicy Turkey Burgers, and Banana and Cranberry Ice Cream in no time.
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