Feldenkrais for Actors ─ How to Do Less and Discover More

The Feldenkrais Method uses movement to enable a performer to feel, adapt and respond in new ways ? not just in limited, habitual patterns ? thereby increasing physical, emotional, and mental potential. Written by an experienced actor, theatre-maker, and Feldenkrais practitioner, this book covers a range of topics and includes exercises that lead to more spontaneity, sensitivity, simplicity, and flexibility.

Victoria Worsley qualified as a Feldenkrais practitioner in 2007, after decades of working as an actor, movement director and theatre-maker. She teaches Feldenkrais in drama schools, at the Actors Centre in London, and for other performance companies and organizations, as well as coaching actors on an individual basis.