Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs and spices.
This must have companion to The NEW Fat Flush Plan features quick and easy recipes—like slow cooker, soups, snacks, and smoothies—that will appeal to every eating style, especially Paleo, vegan, and gluten-free for daily nourishment and detox.
Updates include bold new flavors, and tasty twists on familiar favorites. Mouth-watering new options include creative and amazing ways to enjoy avocado, chia, hemp, shirataki noodles, quinoa, tigernut flour, and smart fats for breakfast, lunch, dinner, and in between.
Ann Louise Gittleman, PhD, CNS is a visionary nutritionist and pioneer who is internationally recognized. She is an award-winning New York Times bestselling author of more than 30 books on health and nutrition topics including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.
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