The Extremely Busy Woman's Guide to Self-care ― Do Less, Achieve More, and Live the Life You Want
商品資訊
ISBN13：9781492698531
出版社：Sourcebooks Inc
作者：Suzanne Falter
出版日：2019/12/03
裝訂／頁數：平裝／240頁
規格：19.7cm*14cm*1.9cm (高/寬/厚)
商品簡介
The first dedicated self-care guide for women who do it all
As every busy modern woman knows, when every minute of your schedule is packed, self-care falls to the bottom of the to-do list. Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family.
But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.
Positive and approachable, this self-care and inspiration guide gives readers permission to step back and focus on what really matters.
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