The Keto diet first gained fame amongst athletes and bodybuilders with its effective fat-burning and muscle-building benefits.
Today, the benefits of a ketogenic diet are evident for people over 50 and beyond as well, such as:
- Improved mental and cognitive health
- Contributing to the prevention of dementia and Alzheimer's disease
- Alleviating the symptoms of menopausal women
- Natural, effective weight-loss whilst maintaining muscle mass
- Improving sleep quality, helping the body's recovery
- Increased strength and alertness
- And more.
Keto Women Over 50 offers easy to read information and advice to help you understand what the keto diet is, how it works to improve your health; thus empowering you to achieve your best in your silver years.
Starting a new way of eating can be daunting but Keto Women Over 50 makes it easy and enjoyable with over 600 flavorsome recipes that are bound to satisfy every tastebud.
This quick to read guide will have you ready to embark on an exciting and delicious journey to experience the benefits of the Keto diet and re-discover yourself. Don't wait for a second more to take action NOW. Click the "Buy Now" button to get your copy.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
