The two books in this comprehensive self-help bundle will help you to identify negative behaviors and their causes, and adopt healthy methods of communication to ensure your relationship stays strong and goes the distance.
Anxiety in Relationship delves deep into the ways in which anxiety can manifest in new or longer-term relationships, including destructive social behaviors, physical ailments and crippling fears. Author Claire Dale explains how to identify when an anxiety disorder is at play, why couples experience anxiety, how to deal with your own anxiety before entering a relationship, and how to support a partner with anxiety - to ensure that you are able to overcome the destructive cycles of these emotions and cultivate a safe, loving and trusting relationship.
Whether you are in a relationship or seeking one, Anxiety in Relationship promises to equip you with the strategies you need to adjust your instinctive behavioral patterns and move towards a healthier partnership. Written in a professional yet approachable tone, it is designed to help you explore your psychological makeup without judgement, in order to fully understand how your hidden inner workings impact your life.
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