Being fit has many benefits, not just for health but also for social activities.
How many times have you dreamed of a diet that does not require sacrifices and is tastier than junk food?
The time has come to improve your life
The Mediterranean diet is a nutritional model inspired by the eating habits of the countries bordering the Mediterranean Sea.
Scientists from all over the world began to study it back in the 1950s, and even today it is a diet that can positively influence your spirit and your health.
The main foods contained in the diet are vegetables, cereals, pasta, legumes, fruit, fish, and meat, which are prepared in this book respecting the character of the diet while maintaining a delicious flavor.
The purpose of the book is to provide you with tasty and easy to prepare recipes, with clear instructions so that you can start your diet tomorrow, even if you are inexperienced.
We are sure that after preparing each recipe you will be licking your fingers
Here's what you'll find inside the book:
The Mediterranean diet is the simplest and tastiest way to permanently change your lifestyle.
With these recipes you will finally say goodbye to junk food and fickle diets that do not bring the desired results.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
