Many people today suffer from anxiety, insomnia and all the problems resulting from poor stress management.
That's why so many consumers search for books and tools to manage their inner discomfort.
However not everyone is willing to undertake meditation, yoga, personal growth or other similar pathways.
Yoga Nidra meets all these people, teaching a technique that anyone can put into practice
It does not require physical exercise, nor special preparation: it is a simple and ancient practice of relaxation and regeneration that brings enormous benefits to the body and mind.
Your customers will be grateful forever, for recommending this book to them
"The practice of this technique promotes self-realization, stress management, and helps overcome insomnia and other sleep-related problems."
"Yoga Nidra will improve your mood and make you a happier person. This technique will help make your body healthy and strong. Then, in the later stages, you might achieve deep peace and bliss through whole-brain integration. "
They are highly appreciated and sought after topics by readers' audiences and, as you know, self-help is certainly one of the hottest topics in the non-fiction industry: your customers will expect to find the right books on your shelves, books capable of satisfying their every need
This book teaches a practice at everyone's reach, even the laziest, even those who don't have time, even children, like the elderly and pregnant women: it can't be missed on your shelves
This book covers the following topics:
- Yoga Nidra - how Yoga Nidra works (YN is easy to incorporate into daily life )
- Benefits of Yoga Nidra ( both in mind and body )
- Yoga Nidra - sankalpa and sensation ( Salnkalpa is your intention- the seed to change your mind)
- Yoga Nidra for deep sleep ( a powerful technique to relaxe for deepest sleep you've ever known )
- Yoga Nidra and Chakras ( how to develop chakra energy with Yoga Nidra)
- The Yoga Nidra diet ( very useful to amplify the benefit of Yoga Nidra practice)
- Antar Mouna (Inner Silence) the simple technique to gain the silence in mind
- Himalayan Tradition ( the technique of the simple meditation with attention to 61 points of body)
- Tips to live relaxed in every situation
...And much more
You can recommend this book to your customers and they will forever be grateful for it
Click here to buy this book now and get started
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
