The No-Stress Dash Diet Cookbook: Tasty, Easy to follow and Healthy recipes to Lose weight, Burn Fat and Regain the Control of Your Life. The Dash Die
商品資訊
ISBN13：9781802239799
出版社：Lightning Source Inc
作者：Diana Patterson
出版日：2021/03/11
裝訂：精裝
規格：22.9cm*15.2cm*1.1cm (高/寬/厚)
商品簡介
Many times people do not pay attention or neglect how they fuel their bodies.
Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones...
One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?"
It must be one of these Oooops moments... You just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly...
He then mentions that low-sodium meals have a beneficial effect on hypertension...
... So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss
As you go through This Diet Plan, you will:
- Get Access To 500 Quick and Easy Dash Diet Recipes to drastically lower blood pressure and hypertension
- Find a Balanced Variety of Plant-Based Recipes, Fruits, Vegetables and Lean Protein to satisfy your hunger in every situation
- Naturally Improve Your Current Health State without spending a fortune on drugs and medicine
- Reveal Carefully Selected Meals and be as energetic as a youngster
- Promote Fat Loss and not only feel the benefits, but also see them in the mirror
... And much more...
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