Suffering from insomnia and struggling to sleep?
Most people experience problems with sleep in their life, the causes can include physical conditions, psychological conditions (such as depression or anxiety), or a combination of both.
Insomnia has also been linked to unhealthy lifestyle and sleep habits. Many people adopt these habits when they are younger, making them hard to break as adults. These habits can include going to bed at a different time each night or napping too long during the day
If anxious thoughts keep you awake at night, This Bedtime Stories For Adults-which feature bedtime tales-might help you slumber like a kid again
Reading the amazing Bedtime Stories inside this Book, you will:
● Experience the Wonderful Feeling of When You Were a Child and Fell Into a Deep and Relaxing Sleep Every Night
● Reduce Your Stress and Anxiety Level to ensure a good night's rest.
● Rediscover the Wonderful Feeling You Get When You Enter a State of Complete Relaxation
● Stop Being Afraid to Fall Asleep because the night turns out to be an amplifier of fears
● Boost Your Brainpower; your brain is a muscle too, and just like the rest of the body, it needs a workout to keep it healthy. Reading is a great way to work out your brain whilst doing something enjoyable simultaneously.
● ... & Lot More
Can a simple bedtime story triumph where essential oils, hot baths, and even medication have failed?
Of course, it can Bedtime Stories for Adults with Insomnia will help you calm down, find peace, reduce unwanted intrusive thoughts
... Realize How Bedtime Stories Aren't Just for Kids
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
