If you feel like you need to get on a juicing diet to detox and cleanse your body (and feel energized every day)...
If you want new juicing recipes that deliver results - making you feel good and drop some stubborn pounds...
Or if you want to live a longer and healthier life that gives you the happiness you have always wanted...
THEN THIS BOOK IS FOR YOU
The benefits of juicing are obvious. But is it as simple as placing all the content of your fridge in a juicer and squeezing the juice out of it? Certainly not. There are a few things one should consider before starting this exciting activity and among the first things is moderation. Juicing allows for momentary consumption of an arsenal of vitamins and thus a decent amount of calories, so make sure you don't put the stress of fruits, rich in carbs, to provoke leaps of insulin levels. To not break your head with calculations, it's easier to get yourself a recipe book and follow the ingredient list as close as you can. Basing yourself on a healthy juicing cookbook, rather than the content of your fridge, will help you make best use of green leafy plants, citrus fruits, vegetables, rich in proteins, soluble fiber and sulfur. Secondly, do not rip your budget buying imported, exotic and out of season fruits and vegetables. This strikes not only the wallet but also the stomach. Local, organic and in season whole plants are a lot cheaper and, at the same, time a lot healthier.
Here's just a little of what you'll discover inside:
Wait no more Grab your copy today and change your life style and diet for good
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