滿額折
Pescatarian Diet Recipes: Mouth-watering Seafood Recipes for Easy and Healthy Meals
商品資訊
ISBN13：9781802610031
出版社：Lightning Source Inc
作者：Joseph Minter
出版日：2021/04/06
裝訂：精裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
商品簡介
Are you looking for a healthy diet to lose weight and feel full of energy?
If you want to change your nutrition habits, what are you waiting for?
The Pescatarian Diet is a more permissive evolution of the Vegetarian diet. It excludes red meat and white meat but allows fish, crustaceans, and mollusks, as well as animal by-products such as milk and eggs.
It is easy
The excellent nutritional values of fish
Fish provides vitamin B12
Does not harm the environment
It can be used as a transition to Vegetarian and Vegan diets.
If you want to change your nutrition habits, what are you waiting for?
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