Habits and Focus: Principles of Success for Avoiding Procrastination and Achieving Bigger Results in Less Time
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Procrastination is a very bad habit. We all probably know that we shouldn't procrastinate, but sometimes we just do it anyways. Sometimes procrastination makes us feel better for a moment, but the reality is that this behavior will lead to failure.
If you keep telling yourself "Hey, it's okay, I can do it tomorrow," then over time you won't achieve your long term goals. If you want to succeed, then you have to be committed to doing what you need to do, even if you don't like it.
But it's not always so easy.
If you want to turn your dreams into reality, then you need a roadmap. If you understand exactly what procrastination is and why people do it, then you can start to change your life.
In this book you'll discover:
- what procrastination is and why people do it
- why procrastination is not only a problem, but something bigger
- how to permanently stop yourself from procrastinating
- how you can achieve your goals in less time thanks to focus
In this book, you'll find many scientific references about what happens in your brain when you procrastinate and what happens when you build a new habit.
Understanding the biological principles of your behaviour helps you take control of your decisions.
Start today to build the life you deserve!
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