Do you believe you drink to excess?
You may want to quit drinking altogether, because having those few drinks every night makes you feel uncomfortable, or you may not be able take your foot off the accelerator. Whatever the reason, you may have more than a passing interest in quitting drinking, plus you may have already bought or downloaded several books on the subject of alcohol-free living. This book, however, will allow you to discover how to live an alcohol-free life YOUR way!
You will read some of Mary's journey where she will share with you some wisdom of how she now lives an alcohol-free life. The book however, is about self-discovery and learning about why you drink through a series of Journal Prompts.
A sample of some of the Journal Prompts include:
● When have you engaged in what you consider risky behaviour?
o Where were you?
o What were you doing to get into that situation?
● Do you find you make the same types of 'friends' when drinking?
o What do those friends look like?
o What defines those friendships?
It's now time to discover not only why you drink but also how you can live an alcohol-free life YOUR way!
What are you waiting for?
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