The Plant-Based Diet crash-course: An Essential Guide To The Best Way To Reset & Energize Your Body And Mind With Easy, Healthy Delicious Recipe
商品資訊
ISBN13：9781802523799
出版社：Lightning Source Inc
作者：Jason Canon
出版日：2021/04/12
裝訂：平裝
規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
商品簡介
★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★
If you're interested in eating more plant-based foods, we have a collection of plant-based recipes that you can use to help you navigate the process.
For years, the standard diet recommended by the American Heart Association (AHA) has focused on high fat foods to prevent heart disease. In 2010, the AHA updated it's guidelines to encourage a more plant-based diet. This not only helped reduce rates of heart disease, but also improved health and quality of life for thousands of people.
The best way for you to follow the AHA's new recommendations is by creating a simple, healthy, plant-based diet that you can easily stick with for life. For this reason, Plant based diet created The Plant-Based Diet Cookbook. You can use it to make delicious recipes that fit into your daily regimen and help you reach your goals.
This book covers:
- Why Go Plant-Based?
- Basic Shopping List
- 21 Day Meal Plan
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Bonus Recipes! Desserts & Snacks
- Measurement Conversions
And much more!
The Plant-Based Diet Cookbook is filled with delicious recipes from some of the most respected masters in the world of plant-based eating: Lulu and Vani Hari, Mark Bittman, Mark Reinfeld, Mollie Katzen, Dean Ornish and other leading health experts. These foods will help you avoid oils and fats as well as salt and refined carbohydrates.
You'll find delicious recipes for breakfast (including an eggless omelette recipe), lunch and dinner as well as snacks such as Blueberry Yogurt Parfaits and Cinnamon Granola Bars. Enjoy a wide variety of ingredients ranging from vegetables like carrots, tomatoes, zucchini and mushrooms; whole grains such as quinoa, barley or millet; nuts and seeds such as almonds or peanuts; fruits such as bananas or grapefruit; and many other wonderful foods.
★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★
You will Never Stop Using this Awesome Cookbook!
Buy it NOW and get addicted to this amazing book
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。