TOP
月月讀書金,登入即領,滿600現折50!!
DBT + EI + CBT Mastery Guide: Overcome Anxiety and Master your Emotions Thanks to Dialectical Behavior Therapy, Emotional Intelligence 2.0 and Cogni
滿額折

DBT + EI + CBT Mastery Guide: Overcome Anxiety and Master your Emotions Thanks to Dialectical Behavior Therapy, Emotional Intelligence 2.0 and Cogni

商品資訊

定價
:NT$ 1518 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :45 點
商品簡介

商品簡介

➤ SPECIAL OFFER: 55% OFF for Bookstores! Offer valid this month only!

This Book includes 3 books in 1:

  1. Emotional intelligence 2.0(EI)
  2. Dialectical Behavior Therapy(DBT)
  3. Cognitive Behavioral Therapy(CBT)


Nowadays most people struggle to sleep due to anxiety caused by relationships, work and all those problems forced to face every day.

Everyone is looking for a solution to overcome anxiety, fear of acting and controlling their emotions and from today you can help all your customers.

Thanks to the most complete bundle on the market

Anxiety and depression are often referred to as the mental illnesses of the 21st century, frequently provoked by a society that imposes fast living standards and constant goal-chasing to put on display on social media.


I would like to clarify one thing immediately: anxiety in itself is not a disease. It is a natural reaction that serves to mobilize our body in the face of danger or threats. We become more alert and focused. It becomes a problem when it turns into a permanent state that consumes all of our energy and prevents us from living the life we want.


In fact, I wanted to combine these 3 books in a Mastery Guide because I believe that the choice of adopting these 3 methodologies as a complete path is fundamental to better managing and understanding emotions in order to overcome anxiety and fear in general.

Here's what your customers will find in this Bundle:

  • How to improve their social skills;
  • Secrets on getting to know themself better and making decisions thanks to Emotional Intelligence;
  • How to increase work productivity, relying on greater leadership skills;
  • What DBT is and How it can treat borderline personality disorder;
  • The DBT technique to control fear and anger;
  • The importance of mindfulness in DBT and Tips on Practicing Mindfulness;
  • A step by step CBT path on how to best solve their problems;
  • Thanks to Cognitive Behavioral Therapy they can finally free themself from anxiety, insomnia, phobias, panic attacks, general obsessive disorders, depression and many other psychological problems;
  • CBT BONUS CHAPTER: 9 simple daily habits that will change their life for the better (Number 9 will surprise them);
  • And much, much more ...


You will provide your customers with a terrific tool to get to know themselves better and control their emotions

What are you waiting for? Take advantage of the current special offer to buy this bundle now and change the lives of your customers

購物須知

外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

定價:100 1518
無庫存,下單後進貨
(到貨天數約30-45天)

暢銷榜

客服中心

收藏

會員專區