Are you having a hard time losing weight? Are you struggling to find the motivation to follow a diet? If yes, then keep reading!
Many people try to follow a diet but fail to lose a single gram. What is failing? It's a problem that needs to be solved as soon as possible, as frustration can decrease the motivation to follow a healthy lifestyle. Many people who try to lose weight do not know what the crucial factors that influence weight loss are.
However, losing weight can also bring significant health benefits to those who are overweight or obese. It reduces the risk of cardiovascular disease, prevents or improves type 2 diabetes mellitus, reduces inflammation, reduces pressure and joint pain, reduces the risk of cancer, increases sleep duration and quality, and enhances the mood.
This book is also for those ladies who want to find the harmony of body and soul, get rid of complexes, and become even more attractive, and at the same time, happy. In the book, you will find practical advice and recommendations. Through hypnosis and self-hypnosis, you can shed those extra pounds and be in shape.
In this book, you will further find:
1. Home uses of hypnotherapy
2. Remove stereotypes about hypnosis
3. Why do people fail to lose weight?
4. Hypnosis to master weight loss
5. Causes of gain weight & how you can overcome them by using hypnosis
6. Weight loss hypnosis sessions
7. Before weight loss and insomnia
8. Why do you need hypnosis to control the portion?
And so much more!
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