Dash Diet + Ketogenic Diet + Intermittent Fasting For Women Over 50: 3 Books in 1: Keep Your Body Younger and Stay Fit with the Best Keto and Dash Rec
商品資訊
ISBN13：9781803007502
出版社：Lightning Source Inc
作者：Angelica Pierce
出版日：2021/05/26
裝訂：精裝
規格：22.9cm*15.2cm*4.4cm (高/寬/厚)
商品簡介
BOOK #1: KETOGENIC DIET ALL-TIME FAVORITES
Many people make the mistake of thinking that successfully losing weight is all about working their butts off until they pass out from exhaustion.
In this book, you will find amazing recipes that will awaken your senses:
No-fuss Lunch and Dinner keto recipes
Energizing Starters & Appetizers
Tasty Starters and Salads for Light & Fresh dishes
Great variety of Vegetarian, Vegan and Vegetable meals for those essential nutrients
Tons of quality protein keto recipes with Poultry, Red Meat, Fish & Seafood
Craveable & Yummy Snacks & Side Dishes
.. & Much More!
A variety of food is very important when following any diet.
BOOK #2: THE ESSENTIAL DASH DIET COOKBOOK
The DASH DIET, initially called the CARB DASH DIET (Dietary Approaches to Stopping Hypertension), is a dietary program that has been designed considering the nutritional needs of humans.
In The Essentiall Dash Diet Cookbook You'll Find:
Breakfast Recipes - to Start Your Day in the Right Way!
Lunch Recipes - Enjoy Your Break During Busy Days
Dinner Recipes - Surprise Yourself, Your Family and Your Friends
Desserts Recipes - Will be Your Favorite Section!
BOOK #3: INTERMITTENT FASTING FOR WOMEN OVER 50
Are You Ready to Finally Unleash Your Full Potential and Go Back 20 Years With Your Energy?
With this guide you will learn how to stay fit and healthy using the correct diet program for you and for your body: stop with all these weight-loss diets that becomes harder as you get older.
Here's just a glimpse of what will you find inside:
The Single Factor Didn't Let You Lose Weight Before
6 Detailed Intermittent Fasting Protocols
Simple Exercises to Include in Your Daily Routine
How to Overcome Down Moments
41 Recipes That Will Accompany You in This Journey!
.. & Much More!
YOU NEED TO TAKE ACTIONS NOW, BEFORE IT'S TOO LATE!
So, Don't Wait, Buy It Now and Let Your Customers Get Addicted to This Amazing book!
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