滿額折
Assertive Communication: The Art of Communicating Effectively. How to Manage Anxiety and Stress by Expressing Yourself in a Clear and Authorita
商品資訊
ISBN13：9781802992519
出版社：Lightning Source Inc
作者：Roberto Vingelli
出版日：2021/06/09
裝訂：精裝
規格：22.9cm*15.2cm*1.4cm (高/寬/厚)
商品簡介
商品簡介
✓ Would you like to be more assertive in your communication without appearing aggressive and hostile?✓ Would you like people to support your ideas with the sole attraction of your Communication?✓ Would you like a guide to support you in eliminating your blocks, anxieties, and fears in your daily communication with others?
If you answered YES, let this book show you exactly how to master the art of Assertive Communication without too much effort, step by step.
You may have been wondering for some time now:
- Why do I feel stressed and anxious even when dealing with friends or in family situations?
- How can I transform my unclear and often confusing communication into an attractive and confident one?
- Why can't I break down my blocks by always being accommodating?
- Why can't I ever say a healthy NO for my own well-being?
- How can I make sure I don't end up being rude?
- How can some people be so charismatic and attractive?
- How do they manage to convey confidence and authority while inspiring respect?
If you often ask yourself these questions, this book is for you!
In it, you will discover:
- The knowledge and techniques of the art of Assertive Communication.
- A practical guide to test your true level of assertiveness.
- How to develop your assertiveness in a guided way and with many practical exercises.
- The secret link between Passivity, Aggressivity and Assertiveness.
- Understanding the fears that make you shy and awkward and how to overcome them.
- Proven techniques to change and improve yourself right away.
- What rules you should follow to practice assertiveness in your communication.
- The role of Listening as a fundamental technique.
- How to communicate your objections with the necessary assertiveness and respect.
- How to use the power of verbal and non-verbal communication to achieve your goals.
- The best techniques for dealing with Criticism, Negative Comments, Anxiety and Stress.
- Why you should stop apologizing when it is not necessary and the correct way to do it.
- How to gain your confidence and self-esteem.
- And much more!
This book will give you the tools you need to become the best version of yourself by developing your untapped potential which, through assertive communication, will manifest itself in all areas of your daily life.
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