Are you interested in the Keto Diet but you are over 50? Worry no more, this book is specifically written for you!
When you are over 50, your body starts to fail you. You no longer have the ability to party past midnight without feeling horrible for the rest of the month.
The keto diet is an eating plan that emphasizes eating high amounts of fat, moderate amounts of protein, and very low amounts of carbs. It's thought to help with weight loss as well as maintaining good cholesterol and blood pressure levels.
The keto menu is high in fat, moderate in protein, and very low in carbs. This is because the goal of the diet is to enter into a state of ketosis (when your body burns fat as its primary fuel source) rather than first burning carbohydrates and then fats.
Reduced Carbohydrates = Lower Insulin Levels = Natural Weight Loss
This book covers:
And much more!
Carbs are converted to glucose by the liver, where it's stored as glycogen. Glucose can be used for energy or stored as fat.
Click buy now!
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
