Anger Management For Dummies, 3Rd Edition
商品資訊
ISBN13：9781119828273
出版社：John Wiley & Sons Inc
作者：Smith
出版日：2021/09/10
裝訂／頁數：平裝／368頁
版次：3
商品簡介
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems--problems at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies shares specific anger management methods, skills, and exercises that will help readers identify the sources of anger and release themselves from their grip. Featuring new and updated coverage of road rage, air rage, office rage, and dealing with angry children.
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