Are you constantly asking yourself "What can I eat?" It's time to stop worrying!
If you have the pain and stress of digestive problems and just trying to watch your FODMAP intake this collection of low FODMAP recipes is for you!
You will find this book to be a wonderful guide in learning how to incorporate the Low-FODMAP diet into your life, how to identify your personal trigger foods, and how to prepare delicious meals that feed your body without hurting your belly.
This guided plan to starting a low FODMAP diet includes:
Steps to healing―Break down your new diet with easy explanations of how to remove high FODMAP foods for just one week, and then slowly add them back to uncover which types are troubling you.
1500 Days Amazing, Quick Low-FODMAP Recipes―Heal Your IBS that Prep in 30 Minutes or Less for every taste
Do you want to be healthy? Now, begin your journey back to good gut health by using food as medicine.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
